NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1321.00 | kJ |
Energy | 315.72 | kcal |
Carbohydrate | 61.29 | g |
Protein | 10.94 | g |
Fat | 1.30 | g |
Freesugar | 0.06 | g |
Fibre | 15.64 | g |
Saturated Fatty Acids | 232.00 | mg |
Mono Unsaturated Fatty Acids | 90.79 | mg |
Poly Unsaturated Fatty Acids | 575.00 | mg |
Cholesterol | - | - |
Calcium | 28.64 | mg |
Phosphorus | 178.00 | mg |
Magnesium | 48.97 | mg |
Sodium | 7.56 | mg |
Potassium | 268.00 | mg |
Iron | 1.56 | mg |
Copper | 0.43 | mg |
Selenium | 18.61 | ug |
Chromium | 0.03 | mg |
Manganese | 1.24 | mg |
Molybdenum | 0.03 | mg |
Zinc | 1.50 | mg |
Vitamin A | - | - |
Vitamin E | 0.01 | mg |
Vitamin D2 | - | - |
Vitamin D3 | - | - |
Vitamin K1 | 1.85 | ug |
Vitamin K2 | - | - |
Folate | 31.58 | ug |
Vitamin B1 | 0.36 | mg |
Vitamin B2 | 0.18 | mg |
Vitamin B3 | 2.84 | mg |
Vitamin B5 | 0.14 | mg |
Vitamin B6 | 0.31 | mg |
Vitamin B7 | 2.38 | ug |
Vitamin B9 | 31.58 | ug |
Vitamin C | 0.00 | mg |
Carotenoids | 69.87 | ug |
Energy Per Serving | - | - |
Energy Per Serving | - | - |
Carbohydrates Per Serving | - | - |
Protein Per Serving | - | - |
Fat Per Serving | - | - |
Freesugar Per Serving | - | - |
Fibre Per Serving | - | - |
Saturated Fatty Acids Per Serving | - | - |
Mono Unsaturated Fatty Acids Per Serving | - | - |
Poly Unsaturated Fatty Acids Per Serving | - | - |
Cholesterol Per Serving | - | - |
Calcium Per Serving | - | - |
Phosphorus Per Serving | - | - |
Magnesium Per Serving | - | - |
Sodium Per Serving | - | - |
Potassium Per Serving | - | - |
Iron Per Serving | - | - |
Copper Per Serving | - | - |
Selenium Per Serving | - | - |
Chromium Per Serving | - | - |
Manganese Per Serving | - | - |
Molybdenum Per Serving | - | - |
Zinc Per Serving | - | - |
Vitamin A Per Serving | - | - |
Vitamin E Per Serving | - | - |
Vitamin D2 Per Serving | - | - |
Vitamin D3 Per Serving | - | - |
Vitamin K1 Per Serving | - | - |
Vitamin K2 Per Serving | - | - |
Folate Per Serving | - | - |
Vitamin B1 Per Serving | - | - |
Vitamin B2 Per Serving | - | - |
Vitamin B3 Per Serving | - | - |
Vitamin B5 Per Serving | - | - |
Vitamin B6 Per Serving | - | - |
Vitamin B7 Per Serving | - | - |
Vitamin B9 Per Serving | - | - |
Vitamin C Per Serving | - | - |
Carotenoids Per Serving | - | - |