Cowpea, white (Vigna catjang)

NUTRIENT Amount Unit
Energy1340.00kJ
Energy320.26kcal
Carbohydrate53.77g
Protein21.25g
Fat1.14g
Freesugar1.18g
Fibre11.70g
Saturated Fatty Acids285.00mg
Mono Unsaturated Fatty Acids70.12mg
Poly Unsaturated Fatty Acids557.00mg
Cholesterol--
Calcium84.10mg
Phosphorus378.00mg
Magnesium213.00mg
Sodium12.52mg
Potassium1243.00mg
Iron5.04mg
Copper0.68mg
Selenium26.55ug
Chromium0.00mg
Manganese1.35mg
Molybdenum0.23mg
Zinc3.57mg
Vitamin A--
Vitamin E0.65mg
Vitamin D20.93ug
Vitamin D3--
Vitamin K11.70ug
Vitamin K2--
Folate249.00ug
Vitamin B10.34mg
Vitamin B20.09mg
Vitamin B31.51mg
Vitamin B51.66mg
Vitamin B60.26mg
Vitamin B74.28ug
Vitamin B9249.00ug
Vitamin C--
Carotenoids250.00ug
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