Goosberry (Emblica officinalis)

NUTRIENT Amount Unit
Energy99.00kJ
Energy23.66kcal
Carbohydrate4.39g
Protein0.34g
Fat0.16g
Freesugar3.39g
Fibre7.75g
Saturated Fatty Acids38.48mg
Mono Unsaturated Fatty Acids23.93mg
Poly Unsaturated Fatty Acids75.24mg
Cholesterol0.00mg
Calcium20.14mg
Phosphorus21.85mg
Magnesium6.50mg
Sodium1.37mg
Potassium223.00mg
Iron1.25mg
Copper0.12mg
Selenium--
Chromium0.01mg
Manganese0.11mg
Molybdenum0.00mg
Zinc0.05mg
Vitamin A0.00ug
Vitamin E0.12mg
Vitamin D20.27ug
Vitamin D3--
Vitamin K11.64ug
Vitamin K2--
Folate7.86ug
Vitamin B10.01mg
Vitamin B20.03mg
Vitamin B30.12mg
Vitamin B50.35mg
Vitamin B60.27mg
Vitamin B71.42ug
Vitamin B97.86ug
Vitamin C252.00mg
Carotenoids62.01ug
Energy Per Serving--
Energy Per Serving--
Carbohydrates Per Serving--
Protein Per Serving--
Fat Per Serving--
Freesugar Per Serving--
Fibre Per Serving--
Saturated Fatty Acids Per Serving--
Mono Unsaturated Fatty Acids Per Serving--
Poly Unsaturated Fatty Acids Per Serving--
Cholesterol Per Serving--
Calcium Per Serving--
Phosphorus Per Serving--
Magnesium Per Serving--
Sodium Per Serving--
Potassium Per Serving--
Iron Per Serving--
Copper Per Serving--
Selenium Per Serving--
Chromium Per Serving--
Manganese Per Serving--
Molybdenum Per Serving--
Zinc Per Serving--
Vitamin A Per Serving--
Vitamin E Per Serving--
Vitamin D2 Per Serving--
Vitamin D3 Per Serving--
Vitamin K1 Per Serving--
Vitamin K2 Per Serving--
Folate Per Serving--
Vitamin B1 Per Serving--
Vitamin B2 Per Serving--
Vitamin B3 Per Serving--
Vitamin B5 Per Serving--
Vitamin B6 Per Serving--
Vitamin B7 Per Serving--
Vitamin B9 Per Serving--
Vitamin C Per Serving--
Carotenoids Per Serving--
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

Follow Us

Contact Us

Anuvaad Solutions LLP

Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP