Grapes, seeded, round, black (Vitis vinifera)

NUTRIENT Amount Unit
Energy254.00kJ
Energy60.71kcal
Carbohydrate13.23g
Protein0.76g
Fat0.32g
Freesugar10.02g
Fibre1.35g
Saturated Fatty Acids106.00mg
Mono Unsaturated Fatty Acids12.73mg
Poly Unsaturated Fatty Acids139.00mg
Cholesterol0.00mg
Calcium10.57mg
Phosphorus21.04mg
Magnesium7.47mg
Sodium1.93mg
Potassium171.00mg
Iron0.22mg
Copper0.06mg
Selenium--
Chromium0.01mg
Manganese0.08mg
Molybdenum--
Zinc0.05mg
Vitamin A0.00ug
Vitamin E0.05mg
Vitamin D26.19ug
Vitamin D3--
Vitamin K13.65ug
Vitamin K2--
Folate8.69ug
Vitamin B10.03mg
Vitamin B20.03mg
Vitamin B30.14mg
Vitamin B50.07mg
Vitamin B60.11mg
Vitamin B71.14ug
Vitamin B98.69ug
Vitamin C18.30mg
Carotenoids213.00ug
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