| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 302.00 | kJ |
| Energy | 72.18 | kcal |
| Carbohydrate | 14.01 | g |
| Protein | 2.74 | g |
| Fat | 0.15 | g |
| Freesugar | 12.21 | g |
| Fibre | 3.62 | g |
| Saturated Fatty Acids | 37.66 | mg |
| Mono Unsaturated Fatty Acids | 44.27 | mg |
| Poly Unsaturated Fatty Acids | 38.07 | mg |
| Cholesterol | - | - |
| Calcium | 35.03 | mg |
| Phosphorus | 23.02 | mg |
| Magnesium | 31.84 | mg |
| Sodium | 1.62 | mg |
| Potassium | 279.00 | mg |
| Iron | 0.36 | mg |
| Copper | 0.19 | mg |
| Selenium | - | - |
| Chromium | 0.01 | mg |
| Manganese | 0.35 | mg |
| Molybdenum | - | - |
| Zinc | 0.17 | mg |
| Vitamin A | - | - |
| Vitamin E | 0.07 | mg |
| Vitamin D2 | 7.49 | ug |
| Vitamin D3 | - | - |
| Vitamin K1 | 37.00 | ug |
| Vitamin K2 | - | - |
| Folate | 32.15 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.42 | mg |
| Vitamin B5 | 0.16 | mg |
| Vitamin B6 | 0.22 | mg |
| Vitamin B7 | 4.00 | ug |
| Vitamin B9 | 32.15 | ug |
| Vitamin C | 6.73 | mg |
| Carotenoids | 59.61 | ug |
| Energy Per Serving | - | - |
| Energy Per Serving | - | - |
| Carbohydrates Per Serving | - | - |
| Protein Per Serving | - | - |
| Fat Per Serving | - | - |
| Freesugar Per Serving | - | - |
| Fibre Per Serving | - | - |
| Saturated Fatty Acids Per Serving | - | - |
| Mono Unsaturated Fatty Acids Per Serving | - | - |
| Poly Unsaturated Fatty Acids Per Serving | - | - |
| Cholesterol Per Serving | - | - |
| Calcium Per Serving | - | - |
| Phosphorus Per Serving | - | - |
| Magnesium Per Serving | - | - |
| Sodium Per Serving | - | - |
| Potassium Per Serving | - | - |
| Iron Per Serving | - | - |
| Copper Per Serving | - | - |
| Selenium Per Serving | - | - |
| Chromium Per Serving | - | - |
| Manganese Per Serving | - | - |
| Molybdenum Per Serving | - | - |
| Zinc Per Serving | - | - |
| Vitamin A Per Serving | - | - |
| Vitamin E Per Serving | - | - |
| Vitamin D2 Per Serving | - | - |
| Vitamin D3 Per Serving | - | - |
| Vitamin K1 Per Serving | - | - |
| Vitamin K2 Per Serving | - | - |
| Folate Per Serving | - | - |
| Vitamin B1 Per Serving | - | - |
| Vitamin B2 Per Serving | - | - |
| Vitamin B3 Per Serving | - | - |
| Vitamin B5 Per Serving | - | - |
| Vitamin B6 Per Serving | - | - |
| Vitamin B7 Per Serving | - | - |
| Vitamin B9 Per Serving | - | - |
| Vitamin C Per Serving | - | - |
| Carotenoids Per Serving | - | - |
Jack fruit, ripe (Artocarpus heterophyllus)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.