| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1067.00 | kJ |
| Energy | 255.01 | kcal |
| Carbohydrate | 47.76 | g |
| Protein | 8.10 | g |
| Fat | 2.60 | g |
| Freesugar | 4.28 | g |
| Fibre | 23.10 | g |
| Saturated Fatty Acids | 624.00 | mg |
| Mono Unsaturated Fatty Acids | 891.00 | mg |
| Poly Unsaturated Fatty Acids | 583.00 | mg |
| Cholesterol | - | - |
| Calcium | 378.00 | mg |
| Phosphorus | 132.00 | mg |
| Magnesium | 330.00 | mg |
| Sodium | 15.51 | mg |
| Potassium | 1262.00 | mg |
| Iron | 8.33 | mg |
| Copper | 0.92 | mg |
| Selenium | 11.71 | ug |
| Chromium | 0.21 | mg |
| Manganese | 37.98 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 3.71 | mg |
| Vitamin A | - | - |
| Vitamin E | 0.77 | mg |
| Vitamin D2 | 43.72 | ug |
| Vitamin D3 | - | - |
| Vitamin K1 | 6.81 | ug |
| Vitamin K2 | - | - |
| Folate | 2.85 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 1.13 | mg |
| Vitamin B5 | 0.27 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 4.94 | ug |
| Vitamin B9 | 2.85 | ug |
| Vitamin C | - | - |
| Carotenoids | 366.00 | ug |
| Energy Per Serving | - | - |
| Energy Per Serving | - | - |
| Carbohydrates Per Serving | - | - |
| Protein Per Serving | - | - |
| Fat Per Serving | - | - |
| Freesugar Per Serving | - | - |
| Fibre Per Serving | - | - |
| Saturated Fatty Acids Per Serving | - | - |
| Mono Unsaturated Fatty Acids Per Serving | - | - |
| Poly Unsaturated Fatty Acids Per Serving | - | - |
| Cholesterol Per Serving | - | - |
| Calcium Per Serving | - | - |
| Phosphorus Per Serving | - | - |
| Magnesium Per Serving | - | - |
| Sodium Per Serving | - | - |
| Potassium Per Serving | - | - |
| Iron Per Serving | - | - |
| Copper Per Serving | - | - |
| Selenium Per Serving | - | - |
| Chromium Per Serving | - | - |
| Manganese Per Serving | - | - |
| Molybdenum Per Serving | - | - |
| Zinc Per Serving | - | - |
| Vitamin A Per Serving | - | - |
| Vitamin E Per Serving | - | - |
| Vitamin D2 Per Serving | - | - |
| Vitamin D3 Per Serving | - | - |
| Vitamin K1 Per Serving | - | - |
| Vitamin K2 Per Serving | - | - |
| Folate Per Serving | - | - |
| Vitamin B1 Per Serving | - | - |
| Vitamin B2 Per Serving | - | - |
| Vitamin B3 Per Serving | - | - |
| Vitamin B5 Per Serving | - | - |
| Vitamin B6 Per Serving | - | - |
| Vitamin B7 Per Serving | - | - |
| Vitamin B9 Per Serving | - | - |
| Vitamin C Per Serving | - | - |
| Carotenoids Per Serving | - | - |
Cardamom, green (Elettaria cardamomum)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.