Egg, poultry, white, boiled

NUTRIENT Amount Unit
Energy220.00kJ
Energy52.58kcal
Carbohydrate--
Protein12.37g
Fat0.26g
Freesugar--
Fibre0.00g
Saturated Fatty Acids--
Mono Unsaturated Fatty Acids--
Poly Unsaturated Fatty Acids--
Cholesterol--
Calcium8.07mg
Phosphorus23.00mg
Magnesium11.62mg
Sodium144.00mg
Potassium147.00mg
Iron0.15mg
Copper0.05mg
Selenium14.86ug
Chromium--
Manganese--
Molybdenum--
Zinc0.09mg
Vitamin A--
Vitamin E0.00mg
Vitamin D2--
Vitamin D30.18ug
Vitamin K1--
Vitamin K2--
Folate4.10ug
Vitamin B10.02mg
Vitamin B20.18mg
Vitamin B30.01mg
Vitamin B50.18mg
Vitamin B6--
Vitamin B74.37ug
Vitamin B94.10ug
Vitamin C0.00mg
Carotenoids5.30ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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