Korka (Terapon jarbua)

NUTRIENT Amount Unit
Energy528.00kJ
Energy126.19kcal
Carbohydrate--
Protein23.72g
Fat3.36g
Freesugar--
Fibre--
Saturated Fatty Acids1407.00mg
Mono Unsaturated Fatty Acids687.00mg
Poly Unsaturated Fatty Acids898.00mg
Cholesterol107.00mg
Calcium11.12mg
Phosphorus229.00mg
Magnesium28.55mg
Sodium43.30mg
Potassium349.00mg
Iron0.73mg
Copper1.22mg
Selenium51.96ug
Chromium0.00mg
Manganese0.02mg
Molybdenum--
Zinc1.47mg
Vitamin A6.55ug
Vitamin E0.63mg
Vitamin D2--
Vitamin D30.34ug
Vitamin K1--
Vitamin K21.31ug
Folate7.51ug
Vitamin B10.03mg
Vitamin B20.17mg
Vitamin B33.42mg
Vitamin B50.40mg
Vitamin B60.32mg
Vitamin B7--
Vitamin B97.51ug
Vitamin C--
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