Moon fish (Mene maculata)

NUTRIENT Amount Unit
Energy526.00kJ
Energy125.71kcal
Carbohydrate--
Protein20.74g
Fat4.69g
Freesugar--
Fibre--
Saturated Fatty Acids2929.00mg
Mono Unsaturated Fatty Acids932.00mg
Poly Unsaturated Fatty Acids374.00mg
Cholesterol68.88mg
Calcium29.18mg
Phosphorus169.00mg
Magnesium37.14mg
Sodium65.17mg
Potassium157.00mg
Iron1.67mg
Copper0.16mg
Selenium30.02ug
Chromium0.00mg
Manganese0.04mg
Molybdenum--
Zinc0.93mg
Vitamin A8.94ug
Vitamin E1.20mg
Vitamin D2--
Vitamin D30.48ug
Vitamin K1--
Vitamin K24.20ug
Folate7.72ug
Vitamin B10.07mg
Vitamin B20.07mg
Vitamin B31.83mg
Vitamin B51.72mg
Vitamin B60.14mg
Vitamin B7--
Vitamin B97.72ug
Vitamin C--
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