Tarlava (Drepane punctata)

NUTRIENT Amount Unit
Energy414.00kJ
Energy98.95kcal
Carbohydrate--
Protein21.72g
Fat1.20g
Freesugar--
Fibre--
Saturated Fatty Acids504.00mg
Mono Unsaturated Fatty Acids207.00mg
Poly Unsaturated Fatty Acids265.00mg
Cholesterol18.94mg
Calcium11.68mg
Phosphorus199.00mg
Magnesium30.10mg
Sodium67.40mg
Potassium370.00mg
Iron0.53mg
Copper0.03mg
Selenium23.42ug
Chromium0.01mg
Manganese0.01mg
Molybdenum0.00mg
Zinc0.31mg
Vitamin A5.32ug
Vitamin E0.52mg
Vitamin D2--
Vitamin D32.35ug
Vitamin K1--
Vitamin K20.76ug
Folate13.80ug
Vitamin B10.04mg
Vitamin B20.04mg
Vitamin B32.13mg
Vitamin B50.25mg
Vitamin B60.15mg
Vitamin B7--
Vitamin B913.80ug
Vitamin C--
Carotenoids--
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