| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1020.45 | kJ |
| Energy | 243.32 | kcal |
| Carbohydrate | 26.92 | g |
| Protein | 7.92 | g |
| Fat | 12.27 | g |
| Freesugar | 2.85 | g |
| Fibre | 1.97 | g |
| Saturated Fatty Acids | 6949.08 | mg |
| Mono Unsaturated Fatty Acids | 2976.77 | mg |
| Poly Unsaturated Fatty Acids | 438.74 | mg |
| Cholesterol | 32.88 | mg |
| Calcium | 191.20 | mg |
| Phosphorus | 187.97 | mg |
| Magnesium | 20.97 | mg |
| Sodium | 549.71 | mg |
| Potassium | 148.52 | mg |
| Iron | 1.00 | mg |
| Copper | 0.09 | mg |
| Selenium | 4.52 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.32 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.87 | mg |
| Vitamin A | 128.58 | ug |
| Vitamin E | 0.35 | mg |
| Vitamin D2 | 2.65 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 6.82 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 20.91 | ug |
| Vitamin B1 | 0.13 | mg |
| Vitamin B2 | 0.09 | mg |
| Vitamin B3 | 0.95 | mg |
| Vitamin B5 | 0.15 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 1.23 | ug |
| Vitamin B9 | 20.91 | ug |
| Vitamin C | 5.42 | mg |
| Carotenoids | 1328.24 | ug |
| Energy Per Serving | 594.41 | kJ |
| Energy Per Serving | 141.73 | kcal |
| Carbohydrates Per Serving | 15.68 | g |
| Protein Per Serving | 4.61 | g |
| Fat Per Serving | 7.15 | g |
| Freesugar Per Serving | 1.66 | g |
| Fibre Per Serving | 1.15 | g |
| Saturated Fatty Acids Per Serving | 4047.84 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1733.97 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 255.57 | mg |
| Cholesterol Per Serving | 19.15 | mg |
| Calcium Per Serving | 111.38 | mg |
| Phosphorus Per Serving | 109.49 | mg |
| Magnesium Per Serving | 12.21 | mg |
| Sodium Per Serving | 320.21 | mg |
| Potassium Per Serving | 86.51 | mg |
| Iron Per Serving | 0.58 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 2.63 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.19 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.51 | mg |
| Vitamin A Per Serving | 74.90 | ug |
| Vitamin E Per Serving | 0.20 | mg |
| Vitamin D2 Per Serving | 1.54 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 3.97 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 12.18 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.05 | mg |
| Vitamin B3 Per Serving | 0.56 | mg |
| Vitamin B5 Per Serving | 0.09 | mg |
| Vitamin B6 Per Serving | 0.04 | mg |
| Vitamin B7 Per Serving | 0.71 | ug |
| Vitamin B9 Per Serving | 12.18 | ug |
| Vitamin C Per Serving | 3.16 | mg |
| Carotenoids Per Serving | 773.70 | ug |
Cheese and tomato sandwich (Cheese aur tamatar ke sandwich)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.