| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 939.42 | kJ |
| Energy | 224.58 | kcal |
| Carbohydrate | 21.42 | g |
| Protein | 6.82 | g |
| Fat | 12.95 | g |
| Freesugar | 2.67 | g |
| Fibre | 1.78 | g |
| Saturated Fatty Acids | 7543.30 | mg |
| Mono Unsaturated Fatty Acids | 3193.44 | mg |
| Poly Unsaturated Fatty Acids | 477.81 | mg |
| Cholesterol | 35.12 | mg |
| Calcium | 169.22 | mg |
| Phosphorus | 173.20 | mg |
| Magnesium | 19.04 | mg |
| Sodium | 457.94 | mg |
| Potassium | 148.53 | mg |
| Iron | 0.82 | mg |
| Copper | 0.08 | mg |
| Selenium | 3.64 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.26 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.78 | mg |
| Vitamin A | 139.41 | ug |
| Vitamin E | 0.38 | mg |
| Vitamin D2 | 3.99 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 9.52 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 19.12 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.08 | mg |
| Vitamin B3 | 0.82 | mg |
| Vitamin B5 | 0.16 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 1.32 | ug |
| Vitamin B9 | 19.12 | ug |
| Vitamin C | 8.34 | mg |
| Carotenoids | 2005.97 | ug |
| Energy Per Serving | 711.61 | kJ |
| Energy Per Serving | 170.12 | kcal |
| Carbohydrates Per Serving | 16.22 | g |
| Protein Per Serving | 5.17 | g |
| Fat Per Serving | 9.81 | g |
| Freesugar Per Serving | 2.03 | g |
| Fibre Per Serving | 1.35 | g |
| Saturated Fatty Acids Per Serving | 5714.05 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2419.03 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 361.94 | mg |
| Cholesterol Per Serving | 26.60 | mg |
| Calcium Per Serving | 128.19 | mg |
| Phosphorus Per Serving | 131.20 | mg |
| Magnesium Per Serving | 14.42 | mg |
| Sodium Per Serving | 346.89 | mg |
| Potassium Per Serving | 112.51 | mg |
| Iron Per Serving | 0.62 | mg |
| Copper Per Serving | 0.06 | mg |
| Selenium Per Serving | 2.76 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.20 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.59 | mg |
| Vitamin A Per Serving | 105.60 | ug |
| Vitamin E Per Serving | 0.29 | mg |
| Vitamin D2 Per Serving | 3.02 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 7.21 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 14.48 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 0.62 | mg |
| Vitamin B5 Per Serving | 0.12 | mg |
| Vitamin B6 Per Serving | 0.05 | mg |
| Vitamin B7 Per Serving | 1.00 | ug |
| Vitamin B9 Per Serving | 14.48 | ug |
| Vitamin C Per Serving | 6.32 | mg |
| Carotenoids Per Serving | 1519.52 | ug |
Cheese and tomato sandwich (toasted) (Cheese aur tamatar ke sandwich (toasted))
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.