NUTRIENT | Amount | Unit |
---|---|---|
Energy | 692.60 | kJ |
Energy | 164.90 | kcal |
Carbohydrate | 25.17 | g |
Protein | 4.60 | g |
Fat | 5.43 | g |
Freesugar | 1.33 | g |
Fibre | 2.89 | g |
Saturated Fatty Acids | 576.47 | mg |
Mono Unsaturated Fatty Acids | 962.91 | mg |
Poly Unsaturated Fatty Acids | 2954.18 | mg |
Cholesterol | 0.00 | mg |
Calcium | 64.15 | mg |
Phosphorus | 61.80 | mg |
Magnesium | 26.66 | mg |
Sodium | 262.63 | mg |
Potassium | 342.73 | mg |
Iron | 1.11 | mg |
Copper | 0.12 | mg |
Selenium | 2.90 | ug |
Chromium | 0.00 | mg |
Manganese | 0.43 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.52 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.31 | mg |
Vitamin D2 | 1.75 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 7.86 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 23.64 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 1.20 | mg |
Vitamin B5 | 0.26 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 1.11 | ug |
Vitamin B9 | 23.64 | ug |
Vitamin C | 15.87 | mg |
Carotenoids | 289.26 | ug |
Energy Per Serving | 615.55 | kJ |
Energy Per Serving | 146.56 | kcal |
Carbohydrates Per Serving | 22.37 | g |
Protein Per Serving | 4.09 | g |
Fat Per Serving | 4.82 | g |
Freesugar Per Serving | 1.18 | g |
Fibre Per Serving | 2.56 | g |
Saturated Fatty Acids Per Serving | 512.34 | mg |
Mono Unsaturated Fatty Acids Per Serving | 855.78 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2625.53 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 57.02 | mg |
Phosphorus Per Serving | 54.92 | mg |
Magnesium Per Serving | 23.70 | mg |
Sodium Per Serving | 233.41 | mg |
Potassium Per Serving | 304.60 | mg |
Iron Per Serving | 0.98 | mg |
Copper Per Serving | 0.11 | mg |
Selenium Per Serving | 2.57 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.39 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 0.46 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 2.05 | mg |
Vitamin D2 Per Serving | 1.55 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 6.99 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 21.01 | ug |
Vitamin B1 Per Serving | 0.12 | mg |
Vitamin B2 Per Serving | 0.03 | mg |
Vitamin B3 Per Serving | 1.07 | mg |
Vitamin B5 Per Serving | 0.23 | mg |
Vitamin B6 Per Serving | 0.09 | mg |
Vitamin B7 Per Serving | 0.99 | ug |
Vitamin B9 Per Serving | 21.01 | ug |
Vitamin C Per Serving | 14.11 | mg |
Carotenoids Per Serving | 257.08 | ug |