| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 518.05 | kJ |
| Energy | 123.87 | kcal |
| Carbohydrate | 0.37 | g |
| Protein | 11.98 | g |
| Fat | 8.19 | g |
| Freesugar | 0.05 | g |
| Fibre | 0.30 | g |
| Saturated Fatty Acids | 2646.91 | mg |
| Mono Unsaturated Fatty Acids | 3112.17 | mg |
| Poly Unsaturated Fatty Acids | 1038.18 | mg |
| Cholesterol | 326.79 | mg |
| Calcium | 48.24 | mg |
| Phosphorus | 167.21 | mg |
| Magnesium | 14.79 | mg |
| Sodium | 1163.07 | mg |
| Potassium | 141.30 | mg |
| Iron | 1.75 | mg |
| Copper | 0.08 | mg |
| Selenium | 36.29 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.09 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 1.12 | mg |
| Vitamin A | 176.79 | ug |
| Vitamin E | 1.36 | mg |
| Vitamin D2 | 0.23 | ug |
| Vitamin D3 | 0.75 | ug |
| Vitamin K1 | 1.53 | ug |
| Vitamin K2 | 13.04 | ug |
| Folate | 44.23 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.17 | mg |
| Vitamin B3 | 0.11 | mg |
| Vitamin B5 | 1.32 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 16.32 | ug |
| Vitamin B9 | 44.23 | ug |
| Vitamin C | 0.00 | mg |
| Carotenoids | 140.35 | ug |
| Energy Per Serving | 290.11 | kJ |
| Energy Per Serving | 69.37 | kcal |
| Carbohydrates Per Serving | 0.21 | g |
| Protein Per Serving | 6.71 | g |
| Fat Per Serving | 4.59 | g |
| Freesugar Per Serving | 0.03 | g |
| Fibre Per Serving | 0.17 | g |
| Saturated Fatty Acids Per Serving | 1482.27 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1742.81 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 581.38 | mg |
| Cholesterol Per Serving | 183.00 | mg |
| Calcium Per Serving | 27.01 | mg |
| Phosphorus Per Serving | 93.64 | mg |
| Magnesium Per Serving | 8.28 | mg |
| Sodium Per Serving | 651.32 | mg |
| Potassium Per Serving | 79.13 | mg |
| Iron Per Serving | 0.98 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 20.32 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.05 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.63 | mg |
| Vitamin A Per Serving | 99.00 | ug |
| Vitamin E Per Serving | 0.76 | mg |
| Vitamin D2 Per Serving | 0.13 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 0.86 | ug |
| Vitamin K2 Per Serving | 7.30 | ug |
| Folate Per Serving | 24.77 | ug |
| Vitamin B1 Per Serving | 0.03 | mg |
| Vitamin B2 Per Serving | 0.10 | mg |
| Vitamin B3 Per Serving | 0.06 | mg |
| Vitamin B5 Per Serving | 0.74 | mg |
| Vitamin B6 Per Serving | 0.08 | mg |
| Vitamin B7 Per Serving | 9.14 | ug |
| Vitamin B9 Per Serving | 24.77 | ug |
| Vitamin C Per Serving | 0.00 | mg |
| Carotenoids Per Serving | 78.60 | ug |
Poached egg
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.