| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 583.77 | kJ |
| Energy | 140.21 | kcal |
| Carbohydrate | 21.82 | g |
| Protein | 2.34 | g |
| Fat | 4.62 | g |
| Freesugar | 1.15 | g |
| Fibre | 1.69 | g |
| Saturated Fatty Acids | 585.27 | mg |
| Mono Unsaturated Fatty Acids | 946.98 | mg |
| Poly Unsaturated Fatty Acids | 2865.54 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 12.76 | mg |
| Phosphorus | 42.93 | mg |
| Magnesium | 12.30 | mg |
| Sodium | 193.76 | mg |
| Potassium | 74.74 | mg |
| Iron | 0.41 | mg |
| Copper | 0.09 | mg |
| Selenium | 0.40 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.47 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.37 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 2.20 | mg |
| Vitamin D2 | 0.28 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 2.01 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 7.35 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.02 | mg |
| Vitamin B3 | 0.72 | mg |
| Vitamin B5 | 0.19 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B7 | 0.52 | ug |
| Vitamin B9 | 7.35 | ug |
| Vitamin C | 1.11 | mg |
| Carotenoids | 35.37 | ug |
| Energy Per Serving | 1797.44 | kJ |
| Energy Per Serving | 431.70 | kcal |
| Carbohydrates Per Serving | 67.17 | g |
| Protein Per Serving | 7.20 | g |
| Fat Per Serving | 14.23 | g |
| Freesugar Per Serving | 3.53 | g |
| Fibre Per Serving | 5.19 | g |
| Saturated Fatty Acids Per Serving | 1802.06 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2915.74 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8822.99 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 39.28 | mg |
| Phosphorus Per Serving | 132.18 | mg |
| Magnesium Per Serving | 37.89 | mg |
| Sodium Per Serving | 596.59 | mg |
| Potassium Per Serving | 230.12 | mg |
| Iron Per Serving | 1.25 | mg |
| Copper Per Serving | 0.29 | mg |
| Selenium Per Serving | 1.24 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.44 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 1.12 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 6.76 | mg |
| Vitamin D2 Per Serving | 0.87 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 6.18 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 22.63 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.06 | mg |
| Vitamin B3 Per Serving | 2.22 | mg |
| Vitamin B5 Per Serving | 0.60 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 1.59 | ug |
| Vitamin B9 Per Serving | 22.63 | ug |
| Vitamin C Per Serving | 3.42 | mg |
| Carotenoids Per Serving | 108.91 | ug |
Plain pulao
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.