NUTRIENT | Amount | Unit |
---|---|---|
Energy | 543.32 | kJ |
Energy | 129.71 | kcal |
Carbohydrate | 15.44 | g |
Protein | 3.07 | g |
Fat | 6.36 | g |
Freesugar | 1.97 | g |
Fibre | 1.86 | g |
Saturated Fatty Acids | 795.86 | mg |
Mono Unsaturated Fatty Acids | 1254.13 | mg |
Poly Unsaturated Fatty Acids | 3937.86 | mg |
Cholesterol | 0.00 | mg |
Calcium | 28.33 | mg |
Phosphorus | 56.26 | mg |
Magnesium | 21.67 | mg |
Sodium | 258.47 | mg |
Potassium | 201.59 | mg |
Iron | 0.99 | mg |
Copper | 0.09 | mg |
Selenium | 3.90 | ug |
Chromium | 0.00 | mg |
Manganese | 0.27 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.39 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 3.00 | mg |
Vitamin D2 | 0.59 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 20.64 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 33.17 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.93 | mg |
Vitamin B5 | 0.30 | mg |
Vitamin B6 | 0.15 | mg |
Vitamin B7 | 1.94 | ug |
Vitamin B9 | 33.17 | ug |
Vitamin C | 28.50 | mg |
Carotenoids | 2228.36 | ug |