| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 387.69 | kJ |
| Energy | 93.35 | kcal |
| Carbohydrate | 6.19 | g |
| Protein | 3.28 | g |
| Fat | 6.06 | g |
| Freesugar | 2.68 | g |
| Fibre | 2.20 | g |
| Saturated Fatty Acids | 1394.51 | mg |
| Mono Unsaturated Fatty Acids | 1334.50 | mg |
| Poly Unsaturated Fatty Acids | 2965.78 | mg |
| Cholesterol | 0.00 | mg |
| Calcium | 59.16 | mg |
| Phosphorus | 54.52 | mg |
| Magnesium | 18.83 | mg |
| Sodium | 165.85 | mg |
| Potassium | 202.88 | mg |
| Iron | 0.62 | mg |
| Copper | 0.08 | mg |
| Selenium | 2.40 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.17 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.51 | mg |
| Vitamin A | 0.00 | ug |
| Vitamin E | 2.35 | mg |
| Vitamin D2 | 8.16 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 22.42 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 27.61 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.57 | mg |
| Vitamin B5 | 0.29 | mg |
| Vitamin B6 | 0.09 | mg |
| Vitamin B7 | 3.33 | ug |
| Vitamin B9 | 27.61 | ug |
| Vitamin C | 20.83 | mg |
| Carotenoids | 4231.00 | ug |
| Energy Per Serving | 525.32 | kJ |
| Energy Per Serving | 126.49 | kcal |
| Carbohydrates Per Serving | 8.39 | g |
| Protein Per Serving | 4.45 | g |
| Fat Per Serving | 8.21 | g |
| Freesugar Per Serving | 3.63 | g |
| Fibre Per Serving | 2.98 | g |
| Saturated Fatty Acids Per Serving | 1889.56 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1808.25 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4018.64 | mg |
| Cholesterol Per Serving | 0.00 | mg |
| Calcium Per Serving | 80.16 | mg |
| Phosphorus Per Serving | 73.87 | mg |
| Magnesium Per Serving | 25.52 | mg |
| Sodium Per Serving | 224.73 | mg |
| Potassium Per Serving | 274.90 | mg |
| Iron Per Serving | 0.84 | mg |
| Copper Per Serving | 0.11 | mg |
| Selenium Per Serving | 3.26 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 0.23 | mg |
| Molybdenum Per Serving | 0.02 | mg |
| Zinc Per Serving | 0.69 | mg |
| Vitamin A Per Serving | 0.00 | ug |
| Vitamin E Per Serving | 3.19 | mg |
| Vitamin D2 Per Serving | 11.05 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 30.38 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 37.42 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.04 | mg |
| Vitamin B3 Per Serving | 0.78 | mg |
| Vitamin B5 Per Serving | 0.39 | mg |
| Vitamin B6 Per Serving | 0.13 | mg |
| Vitamin B7 Per Serving | 4.51 | ug |
| Vitamin B9 Per Serving | 37.42 | ug |
| Vitamin C Per Serving | 28.23 | mg |
| Carotenoids Per Serving | 5733.01 | ug |
Stuffed tomatoes (Bharwa tamatar)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.