Cream of carrot soup

NUTRIENT Amount Unit
Energy248.48kJ
Energy59.77kcal
Carbohydrate5.69g
Protein8.27g
Fat12.35g
Freesugar1.77g
Fibre1.98g
Saturated Fatty Acids2096.26mg
Mono Unsaturated Fatty Acids867.07mg
Poly Unsaturated Fatty Acids178.80mg
Cholesterol6.67mg
Calcium57.24mg
Phosphorus95.62mg
Magnesium29.98mg
Sodium8694.79mg
Potassium289.87mg
Iron1.73mg
Copper0.06mg
Selenium0.31ug
Chromium0.00mg
Manganese0.24mg
Molybdenum0.03mg
Zinc0.38mg
Vitamin A30.94ug
Vitamin E0.14mg
Vitamin D20.49ug
Vitamin D30.00ug
Vitamin K15.34ug
Vitamin K20.00ug
Folate8.14ug
Vitamin B10.02mg
Vitamin B20.03mg
Vitamin B30.14mg
Vitamin B50.16mg
Vitamin B60.04mg
Vitamin B70.86ug
Vitamin B98.14ug
Vitamin C2.29mg
Carotenoids1711.41ug
Energy Per Serving1157.03kJ
Energy Per Serving278.30kcal
Carbohydrates Per Serving26.48g
Protein Per Serving38.53g
Fat Per Serving57.52g
Freesugar Per Serving8.23g
Fibre Per Serving9.21g
Saturated Fatty Acids Per Serving9761.22mg
Mono Unsaturated Fatty Acids Per Serving4037.50mg
Poly Unsaturated Fatty Acids Per Serving832.58mg
Cholesterol Per Serving31.06mg
Calcium Per Serving266.54mg
Phosphorus Per Serving445.28mg
Magnesium Per Serving139.59mg
Sodium Per Serving40487.30mg
Potassium Per Serving1349.77mg
Iron Per Serving8.06mg
Copper Per Serving0.30mg
Selenium Per Serving1.45ug
Chromium Per Serving0.01mg
Manganese Per Serving1.13mg
Molybdenum Per Serving0.13mg
Zinc Per Serving1.79mg
Vitamin A Per Serving144.06ug
Vitamin E Per Serving0.66mg
Vitamin D2 Per Serving2.27ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving24.87ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving37.89ug
Vitamin B1 Per Serving0.10mg
Vitamin B2 Per Serving0.16mg
Vitamin B3 Per Serving0.67mg
Vitamin B5 Per Serving0.74mg
Vitamin B6 Per Serving0.18mg
Vitamin B7 Per Serving4.00ug
Vitamin B9 Per Serving37.89ug
Vitamin C Per Serving10.68mg
Carotenoids Per Serving7969.16ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP