Cold cucumber cream soup

NUTRIENT Amount Unit
Energy49.57kJ
Energy11.88kcal
Carbohydrate1.76g
Protein0.34g
Fat0.34g
Freesugar0.51g
Fibre0.73g
Saturated Fatty Acids187.56mg
Mono Unsaturated Fatty Acids73.56mg
Poly Unsaturated Fatty Acids46.84mg
Cholesterol0.72mg
Calcium8.02mg
Phosphorus10.71mg
Magnesium7.37mg
Sodium207.89mg
Potassium64.98mg
Iron0.16mg
Copper0.02mg
Selenium0.08ug
Chromium0.00mg
Manganese0.04mg
Molybdenum0.01mg
Zinc0.07mg
Vitamin A3.80ug
Vitamin E0.02mg
Vitamin D20.42ug
Vitamin D30.00ug
Vitamin K12.67ug
Vitamin K20.00ug
Folate6.49ug
Vitamin B10.01mg
Vitamin B20.01mg
Vitamin B30.12mg
Vitamin B50.14mg
Vitamin B60.02mg
Vitamin B70.99ug
Vitamin B96.49ug
Vitamin C3.85mg
Carotenoids57.85ug
Energy Per Serving189.60kJ
Energy Per Serving45.43kcal
Carbohydrates Per Serving6.73g
Protein Per Serving1.29g
Fat Per Serving1.29g
Freesugar Per Serving1.95g
Fibre Per Serving2.80g
Saturated Fatty Acids Per Serving717.40mg
Mono Unsaturated Fatty Acids Per Serving281.37mg
Poly Unsaturated Fatty Acids Per Serving179.16mg
Cholesterol Per Serving2.75mg
Calcium Per Serving30.67mg
Phosphorus Per Serving40.98mg
Magnesium Per Serving28.21mg
Sodium Per Serving795.18mg
Potassium Per Serving248.57mg
Iron Per Serving0.63mg
Copper Per Serving0.08mg
Selenium Per Serving0.30ug
Chromium Per Serving0.01mg
Manganese Per Serving0.17mg
Molybdenum Per Serving0.03mg
Zinc Per Serving0.28mg
Vitamin A Per Serving14.55ug
Vitamin E Per Serving0.07mg
Vitamin D2 Per Serving1.59ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving10.22ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving24.84ug
Vitamin B1 Per Serving0.04mg
Vitamin B2 Per Serving0.02mg
Vitamin B3 Per Serving0.44mg
Vitamin B5 Per Serving0.54mg
Vitamin B6 Per Serving0.09mg
Vitamin B7 Per Serving3.79ug
Vitamin B9 Per Serving24.84ug
Vitamin C Per Serving14.72mg
Carotenoids Per Serving221.26ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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