| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 569.73 | kJ |
| Energy | 136.08 | kcal |
| Carbohydrate | 14.24 | g |
| Protein | 4.58 | g |
| Fat | 7.01 | g |
| Freesugar | 1.68 | g |
| Fibre | 2.05 | g |
| Saturated Fatty Acids | 4248.25 | mg |
| Mono Unsaturated Fatty Acids | 1774.30 | mg |
| Poly Unsaturated Fatty Acids | 416.38 | mg |
| Cholesterol | 19.67 | mg |
| Calcium | 86.86 | mg |
| Phosphorus | 126.74 | mg |
| Magnesium | 27.05 | mg |
| Sodium | 182.79 | mg |
| Potassium | 221.16 | mg |
| Iron | 0.75 | mg |
| Copper | 0.09 | mg |
| Selenium | 3.96 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.26 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.62 | mg |
| Vitamin A | 77.42 | ug |
| Vitamin E | 0.29 | mg |
| Vitamin D2 | 3.54 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 12.40 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 32.50 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.06 | mg |
| Vitamin B3 | 0.95 | mg |
| Vitamin B5 | 0.34 | mg |
| Vitamin B6 | 0.22 | mg |
| Vitamin B7 | 3.31 | ug |
| Vitamin B9 | 32.50 | ug |
| Vitamin C | 6.51 | mg |
| Carotenoids | 1988.59 | ug |
| Energy Per Serving | 1448.54 | kJ |
| Energy Per Serving | 345.99 | kcal |
| Carbohydrates Per Serving | 36.21 | g |
| Protein Per Serving | 11.65 | g |
| Fat Per Serving | 17.83 | g |
| Freesugar Per Serving | 4.26 | g |
| Fibre Per Serving | 5.21 | g |
| Saturated Fatty Acids Per Serving | 10801.17 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4511.16 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1058.64 | mg |
| Cholesterol Per Serving | 50.00 | mg |
| Calcium Per Serving | 220.83 | mg |
| Phosphorus Per Serving | 322.24 | mg |
| Magnesium Per Serving | 68.79 | mg |
| Sodium Per Serving | 464.74 | mg |
| Potassium Per Serving | 562.31 | mg |
| Iron Per Serving | 1.90 | mg |
| Copper Per Serving | 0.22 | mg |
| Selenium Per Serving | 10.08 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.66 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.58 | mg |
| Vitamin A Per Serving | 196.83 | ug |
| Vitamin E Per Serving | 0.73 | mg |
| Vitamin D2 Per Serving | 9.01 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 31.52 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 82.63 | ug |
| Vitamin B1 Per Serving | 0.16 | mg |
| Vitamin B2 Per Serving | 0.15 | mg |
| Vitamin B3 Per Serving | 2.42 | mg |
| Vitamin B5 Per Serving | 0.86 | mg |
| Vitamin B6 Per Serving | 0.56 | mg |
| Vitamin B7 Per Serving | 8.42 | ug |
| Vitamin B9 Per Serving | 82.63 | ug |
| Vitamin C Per Serving | 16.54 | mg |
| Carotenoids Per Serving | 5055.98 | ug |
Beans and macaroni
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.