NUTRIENT | Amount | Unit |
---|---|---|
Energy | 249.60 | kJ |
Energy | 59.90 | kcal |
Carbohydrate | 7.15 | g |
Protein | 1.56 | g |
Fat | 2.72 | g |
Freesugar | 1.82 | g |
Fibre | 1.19 | g |
Saturated Fatty Acids | 539.65 | mg |
Mono Unsaturated Fatty Acids | 579.46 | mg |
Poly Unsaturated Fatty Acids | 1432.54 | mg |
Cholesterol | 1.45 | mg |
Calcium | 36.36 | mg |
Phosphorus | 43.34 | mg |
Magnesium | 15.87 | mg |
Sodium | 51.99 | mg |
Potassium | 259.27 | mg |
Iron | 0.47 | mg |
Copper | 0.05 | mg |
Selenium | 0.56 | ug |
Chromium | 0.00 | mg |
Manganese | 0.16 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.25 | mg |
Vitamin A | 3.69 | ug |
Vitamin E | 1.11 | mg |
Vitamin D2 | 1.48 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 5.75 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 11.79 | ug |
Vitamin B1 | 0.04 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 0.47 | mg |
Vitamin B5 | 0.24 | mg |
Vitamin B6 | 0.07 | mg |
Vitamin B7 | 1.14 | ug |
Vitamin B9 | 11.79 | ug |
Vitamin C | 11.32 | mg |
Carotenoids | 788.54 | ug |
Energy Per Serving | 946.62 | kJ |
Energy Per Serving | 227.19 | kcal |
Carbohydrates Per Serving | 27.10 | g |
Protein Per Serving | 5.93 | g |
Fat Per Serving | 10.32 | g |
Freesugar Per Serving | 6.90 | g |
Fibre Per Serving | 4.50 | g |
Saturated Fatty Acids Per Serving | 2046.68 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2197.66 | mg |
Poly Unsaturated Fatty Acids Per Serving | 5433.04 | mg |
Cholesterol Per Serving | 5.50 | mg |
Calcium Per Serving | 137.91 | mg |
Phosphorus Per Serving | 164.36 | mg |
Magnesium Per Serving | 60.21 | mg |
Sodium Per Serving | 197.18 | mg |
Potassium Per Serving | 983.29 | mg |
Iron Per Serving | 1.79 | mg |
Copper Per Serving | 0.20 | mg |
Selenium Per Serving | 2.11 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.60 | mg |
Molybdenum Per Serving | 0.09 | mg |
Zinc Per Serving | 0.95 | mg |
Vitamin A Per Serving | 14.00 | ug |
Vitamin E Per Serving | 4.19 | mg |
Vitamin D2 Per Serving | 5.61 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 21.81 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 44.72 | ug |
Vitamin B1 Per Serving | 0.14 | mg |
Vitamin B2 Per Serving | 0.17 | mg |
Vitamin B3 Per Serving | 1.77 | mg |
Vitamin B5 Per Serving | 0.90 | mg |
Vitamin B6 Per Serving | 0.26 | mg |
Vitamin B7 Per Serving | 4.30 | ug |
Vitamin B9 Per Serving | 44.72 | ug |
Vitamin C Per Serving | 42.93 | mg |
Carotenoids Per Serving | 2990.60 | ug |