Broccoli delight

NUTRIENT Amount Unit
Energy172.18kJ
Energy40.70kcal
Carbohydrate2.34g
Protein2.49g
Fat2.48g
Freesugar1.08g
Fibre2.83g
Saturated Fatty Acids339.45mg
Mono Unsaturated Fatty Acids1244.07mg
Poly Unsaturated Fatty Acids642.19mg
Cholesterol0.00mg
Calcium26.99mg
Phosphorus48.00mg
Magnesium17.10mg
Sodium59.26mg
Potassium257.82mg
Iron0.71mg
Copper0.06mg
Selenium0.97ug
Chromium0.00mg
Manganese0.18mg
Molybdenum0.00mg
Zinc0.40mg
Vitamin A0.00ug
Vitamin E0.89mg
Vitamin D20.61ug
Vitamin D30.00ug
Vitamin K199.73ug
Vitamin K20.00ug
Folate48.94ug
Vitamin B10.09mg
Vitamin B20.08mg
Vitamin B30.59mg
Vitamin B50.32mg
Vitamin B60.08mg
Vitamin B72.08ug
Vitamin B948.94ug
Vitamin C39.60mg
Carotenoids2865.20ug
Energy Per Serving343.50kJ
Energy Per Serving81.19kcal
Carbohydrates Per Serving4.67g
Protein Per Serving4.97g
Fat Per Serving4.96g
Freesugar Per Serving2.15g
Fibre Per Serving5.64g
Saturated Fatty Acids Per Serving677.20mg
Mono Unsaturated Fatty Acids Per Serving2481.93mg
Poly Unsaturated Fatty Acids Per Serving1281.18mg
Cholesterol Per Serving0.00mg
Calcium Per Serving53.84mg
Phosphorus Per Serving95.75mg
Magnesium Per Serving34.11mg
Sodium Per Serving118.22mg
Potassium Per Serving514.35mg
Iron Per Serving1.42mg
Copper Per Serving0.13mg
Selenium Per Serving1.94ug
Chromium Per Serving0.01mg
Manganese Per Serving0.36mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.79mg
Vitamin A Per Serving0.00ug
Vitamin E Per Serving1.77mg
Vitamin D2 Per Serving1.22ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving198.96ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving97.64ug
Vitamin B1 Per Serving0.17mg
Vitamin B2 Per Serving0.16mg
Vitamin B3 Per Serving1.18mg
Vitamin B5 Per Serving0.64mg
Vitamin B6 Per Serving0.16mg
Vitamin B7 Per Serving4.15ug
Vitamin B9 Per Serving97.64ug
Vitamin C Per Serving79.00mg
Carotenoids Per Serving5716.08ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP