Hot lemon souffle

NUTRIENT Amount Unit
Energy650.28kJ
Energy155.25kcal
Carbohydrate16.31g
Protein5.29g
Fat7.93g
Freesugar12.07g
Fibre0.14g
Saturated Fatty Acids4130.30mg
Mono Unsaturated Fatty Acids2335.07mg
Poly Unsaturated Fatty Acids566.49mg
Cholesterol116.79mg
Calcium48.77mg
Phosphorus90.50mg
Magnesium9.20mg
Sodium47.75mg
Potassium106.74mg
Iron0.55mg
Copper0.04mg
Selenium9.89ug
Chromium0.00mg
Manganese0.04mg
Molybdenum0.01mg
Zinc0.33mg
Vitamin A100.54ug
Vitamin E0.45mg
Vitamin D20.38ug
Vitamin D30.54ug
Vitamin K10.64ug
Vitamin K24.46ug
Folate17.04ug
Vitamin B10.04mg
Vitamin B20.09mg
Vitamin B30.15mg
Vitamin B50.71mg
Vitamin B60.05mg
Vitamin B78.12ug
Vitamin B917.04ug
Vitamin C10.64mg
Carotenoids127.65ug
Energy Per Serving790.09kJ
Energy Per Serving188.63kcal
Carbohydrates Per Serving19.82g
Protein Per Serving6.43g
Fat Per Serving9.64g
Freesugar Per Serving14.66g
Fibre Per Serving0.17g
Saturated Fatty Acids Per Serving5018.31mg
Mono Unsaturated Fatty Acids Per Serving2837.11mg
Poly Unsaturated Fatty Acids Per Serving688.29mg
Cholesterol Per Serving141.90mg
Calcium Per Serving59.25mg
Phosphorus Per Serving109.96mg
Magnesium Per Serving11.17mg
Sodium Per Serving58.02mg
Potassium Per Serving129.69mg
Iron Per Serving0.67mg
Copper Per Serving0.05mg
Selenium Per Serving12.02ug
Chromium Per Serving0.00mg
Manganese Per Serving0.05mg
Molybdenum Per Serving0.01mg
Zinc Per Serving0.40mg
Vitamin A Per Serving122.16ug
Vitamin E Per Serving0.55mg
Vitamin D2 Per Serving0.46ug
Vitamin D3 Per Serving0.66ug
Vitamin K1 Per Serving0.77ug
Vitamin K2 Per Serving5.42ug
Folate Per Serving20.70ug
Vitamin B1 Per Serving0.05mg
Vitamin B2 Per Serving0.10mg
Vitamin B3 Per Serving0.19mg
Vitamin B5 Per Serving0.86mg
Vitamin B6 Per Serving0.06mg
Vitamin B7 Per Serving9.87ug
Vitamin B9 Per Serving20.70ug
Vitamin C Per Serving12.93mg
Carotenoids Per Serving155.10ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP