Baked potato soup

NUTRIENT Amount Unit
Energy611.18kJ
Energy147.05kcal
Carbohydrate5.85g
Protein5.73g
Fat11.21g
Freesugar3.44g
Fibre0.30g
Saturated Fatty Acids6188.45mg
Mono Unsaturated Fatty Acids3297.93mg
Poly Unsaturated Fatty Acids657.61mg
Cholesterol26.31mg
Calcium106.56mg
Phosphorus128.17mg
Magnesium12.65mg
Sodium268.69mg
Potassium184.87mg
Iron0.27mg
Copper0.04mg
Selenium2.36ug
Chromium0.00mg
Manganese0.04mg
Molybdenum0.00mg
Zinc0.58mg
Vitamin A64.97ug
Vitamin E0.27mg
Vitamin D20.14ug
Vitamin D30.00ug
Vitamin K11.00ug
Vitamin K20.00ug
Folate8.15ug
Vitamin B10.13mg
Vitamin B20.11mg
Vitamin B31.03mg
Vitamin B50.42mg
Vitamin B60.11mg
Vitamin B71.90ug
Vitamin B98.15ug
Vitamin C3.62mg
Carotenoids167.06ug
Energy Per Serving3199.74kJ
Energy Per Serving769.88kcal
Carbohydrates Per Serving30.63g
Protein Per Serving30.01g
Fat Per Serving58.68g
Freesugar Per Serving18.00g
Fibre Per Serving1.56g
Saturated Fatty Acids Per Serving32398.61mg
Mono Unsaturated Fatty Acids Per Serving17265.77mg
Poly Unsaturated Fatty Acids Per Serving3442.83mg
Cholesterol Per Serving137.73mg
Calcium Per Serving557.89mg
Phosphorus Per Serving671.00mg
Magnesium Per Serving66.24mg
Sodium Per Serving1406.69mg
Potassium Per Serving967.88mg
Iron Per Serving1.40mg
Copper Per Serving0.22mg
Selenium Per Serving12.38ug
Chromium Per Serving0.01mg
Manganese Per Serving0.22mg
Molybdenum Per Serving0.01mg
Zinc Per Serving3.01mg
Vitamin A Per Serving340.12ug
Vitamin E Per Serving1.40mg
Vitamin D2 Per Serving0.72ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving5.24ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving42.67ug
Vitamin B1 Per Serving0.66mg
Vitamin B2 Per Serving0.56mg
Vitamin B3 Per Serving5.37mg
Vitamin B5 Per Serving2.21mg
Vitamin B6 Per Serving0.59mg
Vitamin B7 Per Serving9.93ug
Vitamin B9 Per Serving42.67ug
Vitamin C Per Serving18.93mg
Carotenoids Per Serving874.62ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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