Millet soup

NUTRIENT Amount Unit
Energy234.39kJ
Energy55.99kcal
Carbohydrate8.22g
Protein11.26g
Fat12.57g
Freesugar1.45g
Fibre2.82g
Saturated Fatty Acids394.34mg
Mono Unsaturated Fatty Acids289.29mg
Poly Unsaturated Fatty Acids480.65mg
Cholesterol1.45mg
Calcium65.21mg
Phosphorus138.85mg
Magnesium48.47mg
Sodium10918.83mg
Potassium382.18mg
Iron2.74mg
Copper0.11mg
Selenium3.97ug
Chromium0.00mg
Manganese0.42mg
Molybdenum0.02mg
Zinc0.70mg
Vitamin A3.70ug
Vitamin E0.26mg
Vitamin D21.05ug
Vitamin D30.00ug
Vitamin K13.82ug
Vitamin K20.00ug
Folate11.40ug
Vitamin B10.05mg
Vitamin B20.06mg
Vitamin B30.22mg
Vitamin B50.19mg
Vitamin B60.06mg
Vitamin B70.72ug
Vitamin B911.40ug
Vitamin C1.83mg
Carotenoids532.97ug
Energy Per Serving542.70kJ
Energy Per Serving129.64kcal
Carbohydrates Per Serving19.03g
Protein Per Serving26.08g
Fat Per Serving29.10g
Freesugar Per Serving3.36g
Fibre Per Serving6.54g
Saturated Fatty Acids Per Serving913.04mg
Mono Unsaturated Fatty Acids Per Serving669.80mg
Poly Unsaturated Fatty Acids Per Serving1112.88mg
Cholesterol Per Serving3.37mg
Calcium Per Serving150.98mg
Phosphorus Per Serving321.48mg
Magnesium Per Serving112.22mg
Sodium Per Serving25280.92mg
Potassium Per Serving884.88mg
Iron Per Serving6.33mg
Copper Per Serving0.27mg
Selenium Per Serving9.18ug
Chromium Per Serving0.01mg
Manganese Per Serving0.97mg
Molybdenum Per Serving0.04mg
Zinc Per Serving1.62mg
Vitamin A Per Serving8.57ug
Vitamin E Per Serving0.61mg
Vitamin D2 Per Serving2.42ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving8.85ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving26.39ug
Vitamin B1 Per Serving0.11mg
Vitamin B2 Per Serving0.14mg
Vitamin B3 Per Serving0.52mg
Vitamin B5 Per Serving0.44mg
Vitamin B6 Per Serving0.15mg
Vitamin B7 Per Serving1.67ug
Vitamin B9 Per Serving26.39ug
Vitamin C Per Serving4.23mg
Carotenoids Per Serving1234.02ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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