NUTRIENT | Amount | Unit |
---|---|---|
Energy | 287.33 | kJ |
Energy | 68.74 | kcal |
Carbohydrate | 8.55 | g |
Protein | 2.96 | g |
Fat | 2.47 | g |
Freesugar | 1.12 | g |
Fibre | 1.86 | g |
Saturated Fatty Acids | 410.28 | mg |
Mono Unsaturated Fatty Acids | 823.53 | mg |
Poly Unsaturated Fatty Acids | 1066.81 | mg |
Cholesterol | 0.00 | mg |
Calcium | 14.54 | mg |
Phosphorus | 53.60 | mg |
Magnesium | 23.63 | mg |
Sodium | 37.53 | mg |
Potassium | 152.23 | mg |
Iron | 0.79 | mg |
Copper | 0.14 | mg |
Selenium | 3.78 | ug |
Chromium | 0.00 | mg |
Manganese | 0.31 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.45 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 0.63 | mg |
Vitamin D2 | 1.35 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 7.39 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 13.46 | ug |
Vitamin B1 | 0.07 | mg |
Vitamin B2 | 0.02 | mg |
Vitamin B3 | 0.67 | mg |
Vitamin B5 | 0.18 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.23 | ug |
Vitamin B9 | 13.46 | ug |
Vitamin C | 0.82 | mg |
Carotenoids | 505.54 | ug |
Energy Per Serving | 967.34 | kJ |
Energy Per Serving | 231.41 | kcal |
Carbohydrates Per Serving | 28.77 | g |
Protein Per Serving | 9.96 | g |
Fat Per Serving | 8.32 | g |
Freesugar Per Serving | 3.78 | g |
Fibre Per Serving | 6.27 | g |
Saturated Fatty Acids Per Serving | 1381.25 | mg |
Mono Unsaturated Fatty Acids Per Serving | 2772.50 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3591.52 | mg |
Cholesterol Per Serving | 0.00 | mg |
Calcium Per Serving | 48.95 | mg |
Phosphorus Per Serving | 180.45 | mg |
Magnesium Per Serving | 79.56 | mg |
Sodium Per Serving | 126.36 | mg |
Potassium Per Serving | 512.51 | mg |
Iron Per Serving | 2.67 | mg |
Copper Per Serving | 0.47 | mg |
Selenium Per Serving | 12.71 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 1.05 | mg |
Molybdenum Per Serving | 0.11 | mg |
Zinc Per Serving | 1.52 | mg |
Vitamin A Per Serving | 0.00 | ug |
Vitamin E Per Serving | 2.12 | mg |
Vitamin D2 Per Serving | 4.53 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 24.87 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 45.31 | ug |
Vitamin B1 Per Serving | 0.25 | mg |
Vitamin B2 Per Serving | 0.08 | mg |
Vitamin B3 Per Serving | 2.26 | mg |
Vitamin B5 Per Serving | 0.59 | mg |
Vitamin B6 Per Serving | 0.15 | mg |
Vitamin B7 Per Serving | 0.76 | ug |
Vitamin B9 Per Serving | 45.31 | ug |
Vitamin C Per Serving | 2.77 | mg |
Carotenoids Per Serving | 1701.95 | ug |