Gooseberries, raw

NUTRIENT Amount Unit
Energy184.10kJ
Energy44.00kcal
Carbohydrate10.20g
Protein0.88g
Fat0.58g
Freesugar0.00g
Fibre4.30g
Saturated Fatty Acids38.00mg
Mono Unsaturated Fatty Acids51.00mg
Poly Unsaturated Fatty Acids317.00mg
Cholesterol0.00mg
Calcium25.00mg
Phosphorus27.00mg
Magnesium10.00mg
Sodium1.00mg
Potassium198.00mg
Iron0.31mg
Copper0.07mg
Selenium0.60ug
Chromium0.00mg
Manganese0.14mg
Molybdenum0.00mg
Zinc0.12mg
Vitamin A0.00ug
Vitamin E0.37mg
Vitamin D20.00ug
Vitamin D30.00ug
Vitamin K10.00ug
Vitamin K20.00ug
Folate6.00ug
Vitamin B10.04mg
Vitamin B20.03mg
Vitamin B30.30mg
Vitamin B50.29mg
Vitamin B60.08mg
Vitamin B70.00ug
Vitamin B96.00ug
Vitamin C27.70mg
Carotenoids0ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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