| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 493.71 | kJ |
| Energy | 117.33 | kcal |
| Carbohydrate | 14.95 | g |
| Protein | 3.59 | g |
| Fat | 5.12 | g |
| Freesugar | 9.97 | g |
| Fibre | 0.78 | g |
| Saturated Fatty Acids | 2784.82 | mg |
| Mono Unsaturated Fatty Acids | 1530.43 | mg |
| Poly Unsaturated Fatty Acids | 370.58 | mg |
| Cholesterol | 370.58 | mg |
| Calcium | 106.47 | mg |
| Phosphorus | 108.43 | mg |
| Magnesium | 14.98 | mg |
| Sodium | 26.55 | mg |
| Potassium | 132.88 | mg |
| Iron | 0.42 | mg |
| Copper | 0.06 | mg |
| Selenium | 1.47 | ug |
| Chromium | 0 | mg |
| Manganese | 0.24 | mg |
| Molybdenum | 0 | mg |
| Zinc | 0.46 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.34 | mg |
| Vitamin D2 | 0 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 15.78 | ug |
| Vitamin B1 | 0.14 | mg |
| Vitamin B2 | 0.21 | mg |
| Vitamin B3 | 0.5 | mg |
| Vitamin B5 | 0.33 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 2.67 | ug |
| Vitamin B9 | 15.78 | ug |
| Vitamin C | 1.74 | mg |
| Carotenoids | 172.66 | ug |
| Energy Per Serving | 1372.5 | kJ |
| Energy Per Serving | 326.17 | kcal |
| Carbohydrates Per Serving | 41.56 | g |
| Protein Per Serving | 9.98 | g |
| Fat Per Serving | 14.23 | g |
| Freesugar Per Serving | 27.73 | g |
| Fibre Per Serving | 2.16 | g |
| Saturated Fatty Acids Per Serving | 7741.8 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4254.6 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1030.2 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 296 | mg |
| Phosphorus Per Serving | 301.42 | mg |
| Magnesium Per Serving | 41.63 | mg |
| Sodium Per Serving | 73.8 | mg |
| Potassium Per Serving | 369.4 | mg |
| Iron Per Serving | 1.18 | mg |
| Copper Per Serving | 0.17 | mg |
| Selenium Per Serving | 4.08 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.66 | mg |
| Molybdenum Per Serving | 0 | mg |
| Zinc Per Serving | 1.28 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.94 | mg |
| Vitamin D2 Per Serving | 0 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 43.87 | ug |
| Vitamin B1 Per Serving | 0.38 | mg |
| Vitamin B2 Per Serving | 0.58 | mg |
| Vitamin B3 Per Serving | 1.39 | mg |
| Vitamin B5 Per Serving | 0.91 | mg |
| Vitamin B6 Per Serving | 0.15 | mg |
| Vitamin B7 Per Serving | 7.42 | ug |
| Vitamin B9 Per Serving | 43.87 | ug |
| Vitamin C Per Serving | 4.82 | mg |
| Carotenoids Per Serving | 480 | ug |
Cornflakes with milk
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.