Potato fenugreek (Aloo methi)

NUTRIENT Amount Unit
Energy559.22kJ
Energy135.15kcal
Carbohydrate8.47g
Protein2.25g
Fat10.04g
Freesugar0.54g
Fibre2.93g
Saturated Fatty Acids1254.29mg
Mono Unsaturated Fatty Acids1981.55mg
Poly Unsaturated Fatty Acids6304.68mg
Cholesterol6304.68mg
Calcium107.8mg
Phosphorus43.75mg
Magnesium38.24mg
Sodium221.93mg
Potassium370.24mg
Iron2.53mg
Copper0.12mg
Selenium0.84ug
Chromium0.02mg
Manganese0.51mg
Molybdenum0.01mg
Zinc0.37mg
Vitamin A0ug
Vitamin E4.87mg
Vitamin D21.11ug
Vitamin D30ug
Vitamin K1160.01ug
Vitamin K20ug
Folate35.81ug
Vitamin B10.07mg
Vitamin B20.09mg
Vitamin B30.82mg
Vitamin B50.38mg
Vitamin B60.2mg
Vitamin B72.47ug
Vitamin B935.81ug
Vitamin C33.66mg
Carotenoids4850.61ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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