NUTRIENT | Amount | Unit |
---|---|---|
Energy | 1442.66 | kJ |
Energy | 346.16 | kcal |
Carbohydrate | 41.34 | g |
Protein | 8.98 | g |
Fat | 15.95 | g |
Freesugar | 2.98 | g |
Fibre | 7.56 | g |
Saturated Fatty Acids | 2236.12 | mg |
Mono Unsaturated Fatty Acids | 3263.2 | mg |
Poly Unsaturated Fatty Acids | 9358.91 | mg |
Cholesterol | 9358.91 | mg |
Calcium | 73.51 | mg |
Phosphorus | 210.89 | mg |
Magnesium | 83.17 | mg |
Sodium | 543.27 | mg |
Potassium | 298.37 | mg |
Iron | 4.52 | mg |
Copper | 0.3 | mg |
Selenium | 22.39 | ug |
Chromium | 0.01 | mg |
Manganese | 2.25 | mg |
Molybdenum | 0.05 | mg |
Zinc | 1.8 | mg |
Vitamin A | 4.71 | ug |
Vitamin E | 7.03 | mg |
Vitamin D2 | 5.16 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 24.75 | ug |
Vitamin K2 | 0 | ug |
Folate | 41.88 | ug |
Vitamin B1 | 0.25 | mg |
Vitamin B2 | 0.16 | mg |
Vitamin B3 | 1.46 | mg |
Vitamin B5 | 0.61 | mg |
Vitamin B6 | 0.25 | mg |
Vitamin B7 | 1.84 | ug |
Vitamin B9 | 41.88 | ug |
Vitamin C | 2.92 | mg |
Carotenoids | 712.45 | ug |