| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 510.13 | kJ |
| Energy | 121.96 | kcal |
| Carbohydrate | 2.12 | g |
| Protein | 16.14 | g |
| Fat | 5.43 | g |
| Freesugar | 0.35 | g |
| Fibre | 0.38 | g |
| Saturated Fatty Acids | 2888.68 | mg |
| Mono Unsaturated Fatty Acids | 1141.42 | mg |
| Poly Unsaturated Fatty Acids | 813.98 | mg |
| Cholesterol | 36.95 | mg |
| Calcium | 18.80 | mg |
| Phosphorus | 182.00 | mg |
| Magnesium | 29.35 | mg |
| Sodium | 74.36 | mg |
| Potassium | 242.97 | mg |
| Iron | 0.35 | mg |
| Copper | 0.06 | mg |
| Selenium | 24.39 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.05 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.48 | mg |
| Vitamin A | 37.50 | ug |
| Vitamin E | 1.08 | mg |
| Vitamin D2 | 1.52 | ug |
| Vitamin D3 | 0.50 | ug |
| Vitamin K1 | 2.59 | ug |
| Vitamin K2 | 0.81 | ug |
| Folate | 11.02 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 1.25 | mg |
| Vitamin B5 | 0.95 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 0.46 | ug |
| Vitamin B9 | 11.02 | ug |
| Vitamin C | 2.14 | mg |
| Carotenoids | 422.28 | ug |
| Energy Per Serving | 3103.96 | kJ |
| Energy Per Serving | 742.09 | kcal |
| Carbohydrates Per Serving | 12.91 | g |
| Protein Per Serving | 98.20 | g |
| Fat Per Serving | 33.02 | g |
| Freesugar Per Serving | 2.11 | g |
| Fibre Per Serving | 2.29 | g |
| Saturated Fatty Acids Per Serving | 17576.59 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6945.13 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4952.79 | mg |
| Cholesterol Per Serving | 224.84 | mg |
| Calcium Per Serving | 114.39 | mg |
| Phosphorus Per Serving | 1107.40 | mg |
| Magnesium Per Serving | 178.56 | mg |
| Sodium Per Serving | 452.46 | mg |
| Potassium Per Serving | 1478.40 | mg |
| Iron Per Serving | 2.16 | mg |
| Copper Per Serving | 0.34 | mg |
| Selenium Per Serving | 148.39 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 0.32 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 2.93 | mg |
| Vitamin A Per Serving | 228.19 | ug |
| Vitamin E Per Serving | 6.57 | mg |
| Vitamin D2 Per Serving | 9.26 | ug |
| Vitamin D3 Per Serving | 3.05 | ug |
| Vitamin K1 Per Serving | 15.75 | ug |
| Vitamin K2 Per Serving | 4.95 | ug |
| Folate Per Serving | 67.06 | ug |
| Vitamin B1 Per Serving | 0.32 | mg |
| Vitamin B2 Per Serving | 0.19 | mg |
| Vitamin B3 Per Serving | 7.63 | mg |
| Vitamin B5 Per Serving | 5.78 | mg |
| Vitamin B6 Per Serving | 0.74 | mg |
| Vitamin B7 Per Serving | 2.78 | ug |
| Vitamin B9 Per Serving | 67.06 | ug |
| Vitamin C Per Serving | 13.01 | mg |
| Carotenoids Per Serving | 2569.43 | ug |
Baked stuffed fish
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.