Banana, ripe, montham (Musa x paradisiaca)

NUTRIENT Amount Unit
Energy463.00kJ
Energy110.66kcal
Carbohydrate24.95g
Protein1.25g
Fat0.32g
Freesugar14.90g
Fibre2.21g
Saturated Fatty Acids110.00mg
Mono Unsaturated Fatty Acids14.38mg
Poly Unsaturated Fatty Acids132.00mg
Cholesterol0.00mg
Calcium6.77mg
Phosphorus20.85mg
Magnesium30.22mg
Sodium1.25mg
Potassium362.00mg
Iron0.40mg
Copper0.12mg
Selenium--
Chromium0.02mg
Manganese0.36mg
Molybdenum--
Zinc0.15mg
Vitamin A0.00ug
Vitamin E0.09mg
Vitamin D20.20ug
Vitamin D3--
Vitamin K12.20ug
Vitamin K2--
Folate17.93ug
Vitamin B10.01mg
Vitamin B20.04mg
Vitamin B30.48mg
Vitamin B50.35mg
Vitamin B60.51mg
Vitamin B71.54ug
Vitamin B917.93ug
Vitamin C8.06mg
Carotenoids260.00ug
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