Banana, ripe, robusta (Musa x paradisiaca)

NUTRIENT Amount Unit
Energy440.00kJ
Energy105.16kcal
Carbohydrate23.63g
Protein1.23g
Fat0.33g
Freesugar13.65g
Fibre1.94g
Saturated Fatty Acids114.00mg
Mono Unsaturated Fatty Acids20.89mg
Poly Unsaturated Fatty Acids127.00mg
Cholesterol0.00mg
Calcium5.07mg
Phosphorus24.32mg
Magnesium34.98mg
Sodium0.85mg
Potassium306.00mg
Iron0.28mg
Copper0.13mg
Selenium--
Chromium0.01mg
Manganese0.36mg
Molybdenum0.00mg
Zinc0.14mg
Vitamin A0.00ug
Vitamin E0.09mg
Vitamin D20.22ug
Vitamin D3--
Vitamin K12.80ug
Vitamin K2--
Folate16.81ug
Vitamin B10.01mg
Vitamin B20.03mg
Vitamin B30.47mg
Vitamin B50.36mg
Vitamin B60.44mg
Vitamin B71.69ug
Vitamin B916.81ug
Vitamin C4.76mg
Carotenoids314.00ug
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