Bananas, raw, flesh only, weighed with skin

NUTRIENT Amount Unit
Energy217.00kJ
Energy51.00kcal
Carbohydrate12.80g
Protein0.80g
Fat0.00g
Freesugar11.40g
Fibre0.90g
Saturated Fatty Acids30.00mg
Mono Unsaturated Fatty Acids0.00mg
Poly Unsaturated Fatty Acids30.00mg
Cholesterol0.00mg
Calcium4.00mg
Phosphorus14.00mg
Magnesium17.00mg
Sodium0.00mg
Potassium208.00mg
Iron0.17mg
Copper0.06mg
Selenium0.00ug
Chromium0.00mg
Manganese0.23mg
Molybdenum0.00mg
Zinc0.10mg
Vitamin A0.00ug
Vitamin E0.10mg
Vitamin D20.00ug
Vitamin D30.00ug
Vitamin K10.04ug
Vitamin K20.00ug
Folate9.00ug
Vitamin B10.09mg
Vitamin B20.03mg
Vitamin B30.50mg
Vitamin B50.22mg
Vitamin B60.20mg
Vitamin B71.60ug
Vitamin B99.00ug
Vitamin C5.00mg
Carotenoids16ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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