Barnyard millet (Sanwa millet)

NUTRIENT Amount Unit
Energy1284.49kJ
Energy307.00kcal
Carbohydrate65.50g
Protein6.20g
Fat2.20g
Freesugar--
Fibre9.80g
Saturated Fatty Acids--
Mono Unsaturated Fatty Acids--
Poly Unsaturated Fatty Acids--
Cholesterol--
Calcium20.00mg
Phosphorus280.00mg
Magnesium82.00mg
Sodium--
Potassium--
Iron5.00mg
Copper0.60mg
Selenium--
Chromium3.00mg
Manganese0.97mg
Molybdenum--
Zinc3.00mg
Vitamin A--
Vitamin E--
Vitamin D2--
Vitamin D3--
Vitamin K1--
Vitamin K2--
Folate--
Vitamin B10.33mg
Vitamin B20.10mg
Vitamin B34.20mg
Vitamin B5--
Vitamin B6--
Vitamin B7--
Vitamin B9--
Vitamin C0.00mg
Carotenoids0.00ug
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