| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 228.83 | kJ |
| Energy | 54.40 | kcal |
| Carbohydrate | 5.31 | g |
| Protein | 4.13 | g |
| Fat | 1.76 | g |
| Freesugar | 4.11 | g |
| Fibre | 2.19 | g |
| Saturated Fatty Acids | 1003.84 | mg |
| Mono Unsaturated Fatty Acids | 421.70 | mg |
| Poly Unsaturated Fatty Acids | 177.06 | mg |
| Cholesterol | 5.41 | mg |
| Calcium | 206.31 | mg |
| Phosphorus | 104.17 | mg |
| Magnesium | 35.47 | mg |
| Sodium | 110.92 | mg |
| Potassium | 366.14 | mg |
| Iron | 1.46 | mg |
| Copper | 0.06 | mg |
| Selenium | 1.72 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.81 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.85 | mg |
| Vitamin A | 13.78 | ug |
| Vitamin E | 0.16 | mg |
| Vitamin D2 | 0.63 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 111.31 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 30.12 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.39 | mg |
| Vitamin B3 | 0.38 | mg |
| Vitamin B5 | 0.45 | mg |
| Vitamin B6 | 0.14 | mg |
| Vitamin B7 | 1.91 | ug |
| Vitamin B9 | 30.12 | ug |
| Vitamin C | 21.49 | mg |
| Carotenoids | 1736.10 | ug |
| Energy Per Serving | 464.91 | kJ |
| Energy Per Serving | 110.53 | kcal |
| Carbohydrates Per Serving | 10.79 | g |
| Protein Per Serving | 8.38 | g |
| Fat Per Serving | 3.58 | g |
| Freesugar Per Serving | 8.34 | g |
| Fibre Per Serving | 4.46 | g |
| Saturated Fatty Acids Per Serving | 2039.51 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 856.76 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 359.74 | mg |
| Cholesterol Per Serving | 11.00 | mg |
| Calcium Per Serving | 419.16 | mg |
| Phosphorus Per Serving | 211.64 | mg |
| Magnesium Per Serving | 72.06 | mg |
| Sodium Per Serving | 225.36 | mg |
| Potassium Per Serving | 743.88 | mg |
| Iron Per Serving | 2.98 | mg |
| Copper Per Serving | 0.12 | mg |
| Selenium Per Serving | 3.49 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 1.65 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 1.72 | mg |
| Vitamin A Per Serving | 28.00 | ug |
| Vitamin E Per Serving | 0.32 | mg |
| Vitamin D2 Per Serving | 1.27 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 226.14 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 61.20 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.78 | mg |
| Vitamin B3 Per Serving | 0.78 | mg |
| Vitamin B5 Per Serving | 0.92 | mg |
| Vitamin B6 Per Serving | 0.28 | mg |
| Vitamin B7 Per Serving | 3.89 | ug |
| Vitamin B9 Per Serving | 61.20 | ug |
| Vitamin C Per Serving | 43.65 | mg |
| Carotenoids Per Serving | 3527.24 | ug |
Bathua raita
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.