| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 540.4 | kJ |
| Energy | 129.51 | kcal |
| Carbohydrate | 12.6 | g |
| Protein | 2.8 | g |
| Fat | 7.75 | g |
| Freesugar | 1.56 | g |
| Fibre | 1.96 | g |
| Saturated Fatty Acids | 896.02 | mg |
| Mono Unsaturated Fatty Acids | 1520.64 | mg |
| Poly Unsaturated Fatty Acids | 4590.62 | mg |
| Cholesterol | 4590.62 | mg |
| Calcium | 45.22 | mg |
| Phosphorus | 39.86 | mg |
| Magnesium | 18.35 | mg |
| Sodium | 176.44 | mg |
| Potassium | 130.12 | mg |
| Iron | 0.82 | mg |
| Copper | 0.08 | mg |
| Selenium | 2.47 | ug |
| Chromium | 0 | mg |
| Manganese | 0.31 | mg |
| Molybdenum | 0.07 | mg |
| Zinc | 0.32 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 3.55 | mg |
| Vitamin D2 | 1.9 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 9.95 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 14.86 | ug |
| Vitamin B1 | 0.06 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.52 | mg |
| Vitamin B5 | 0.14 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B7 | 0.5 | ug |
| Vitamin B9 | 14.86 | ug |
| Vitamin C | 4.37 | mg |
| Carotenoids | 1224.9 | ug |
| Energy Per Serving | 574.2 | kJ |
| Energy Per Serving | 137.61 | kcal |
| Carbohydrates Per Serving | 13.39 | g |
| Protein Per Serving | 2.97 | g |
| Fat Per Serving | 8.23 | g |
| Freesugar Per Serving | 1.66 | g |
| Fibre Per Serving | 2.08 | g |
| Saturated Fatty Acids Per Serving | 952.07 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1615.75 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4877.76 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 48.04 | mg |
| Phosphorus Per Serving | 42.35 | mg |
| Magnesium Per Serving | 19.5 | mg |
| Sodium Per Serving | 187.48 | mg |
| Potassium Per Serving | 138.26 | mg |
| Iron Per Serving | 0.87 | mg |
| Copper Per Serving | 0.09 | mg |
| Selenium Per Serving | 2.62 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.33 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 0.34 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 3.77 | mg |
| Vitamin D2 Per Serving | 2.02 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 10.57 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 15.79 | ug |
| Vitamin B1 Per Serving | 0.07 | mg |
| Vitamin B2 Per Serving | 0.03 | mg |
| Vitamin B3 Per Serving | 0.55 | mg |
| Vitamin B5 Per Serving | 0.15 | mg |
| Vitamin B6 Per Serving | 0.06 | mg |
| Vitamin B7 Per Serving | 0.53 | ug |
| Vitamin B9 Per Serving | 15.79 | ug |
| Vitamin C Per Serving | 4.64 | mg |
| Carotenoids Per Serving | 1301.52 | ug |
Bread upma
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
Follow Us
Contact Us
Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.