Brinjal bhartha (Baingan ka bhartha)

NUTRIENT Amount Unit
Energy269.75kJ
Energy65.12kcal
Carbohydrate4.40g
Protein1.38g
Fat4.48g
Freesugar1.82g
Fibre3.27g
Saturated Fatty Acids567.55mg
Mono Unsaturated Fatty Acids879.61mg
Poly Unsaturated Fatty Acids2773.15mg
Cholesterol0.00mg
Calcium17.85mg
Phosphorus29.98mg
Magnesium20.02mg
Sodium132.15mg
Potassium222.05mg
Iron0.48mg
Copper0.10mg
Selenium0.06ug
Chromium0.00mg
Manganese0.23mg
Molybdenum0.01mg
Zinc0.23mg
Vitamin A0.00ug
Vitamin E2.13mg
Vitamin D22.68ug
Vitamin D30.00ug
Vitamin K115.39ug
Vitamin K20.00ug
Folate28.37ug
Vitamin B10.05mg
Vitamin B20.08mg
Vitamin B30.50mg
Vitamin B50.28mg
Vitamin B60.08mg
Vitamin B71.70ug
Vitamin B928.37ug
Vitamin C7.38mg
Carotenoids1228.76ug
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