NUTRIENT | Amount | Unit |
---|---|---|
Energy | 269.75 | kJ |
Energy | 65.12 | kcal |
Carbohydrate | 4.40 | g |
Protein | 1.38 | g |
Fat | 4.48 | g |
Freesugar | 1.82 | g |
Fibre | 3.27 | g |
Saturated Fatty Acids | 567.55 | mg |
Mono Unsaturated Fatty Acids | 879.61 | mg |
Poly Unsaturated Fatty Acids | 2773.15 | mg |
Cholesterol | 0.00 | mg |
Calcium | 17.85 | mg |
Phosphorus | 29.98 | mg |
Magnesium | 20.02 | mg |
Sodium | 132.15 | mg |
Potassium | 222.05 | mg |
Iron | 0.48 | mg |
Copper | 0.10 | mg |
Selenium | 0.06 | ug |
Chromium | 0.00 | mg |
Manganese | 0.23 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.23 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 2.13 | mg |
Vitamin D2 | 2.68 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 15.39 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 28.37 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.50 | mg |
Vitamin B5 | 0.28 | mg |
Vitamin B6 | 0.08 | mg |
Vitamin B7 | 1.70 | ug |
Vitamin B9 | 28.37 | ug |
Vitamin C | 7.38 | mg |
Carotenoids | 1228.76 | ug |