NUTRIENT | Amount | Unit |
---|---|---|
Energy | 126.00 | kJ |
Energy | 30.11 | kcal |
Carbohydrate | 2.79 | g |
Protein | 3.63 | g |
Fat | 0.27 | g |
Freesugar | 0.76 | g |
Fibre | 2.98 | g |
Saturated Fatty Acids | 61.87 | mg |
Mono Unsaturated Fatty Acids | 37.19 | mg |
Poly Unsaturated Fatty Acids | 117.00 | mg |
Cholesterol | - | - |
Calcium | 170.00 | mg |
Phosphorus | 54.67 | mg |
Magnesium | 45.90 | mg |
Sodium | 22.98 | mg |
Potassium | 292.00 | mg |
Iron | 2.67 | mg |
Copper | 0.06 | mg |
Selenium | 2.35 | ug |
Chromium | 0.00 | mg |
Manganese | 1.27 | mg |
Molybdenum | 0.00 | mg |
Zinc | 0.35 | mg |
Vitamin A | - | - |
Vitamin E | 0.20 | mg |
Vitamin D2 | 0.18 | ug |
Vitamin D3 | - | - |
Vitamin K1 | 125.00 | ug |
Vitamin K2 | - | - |
Folate | 63.46 | ug |
Vitamin B1 | 0.03 | mg |
Vitamin B2 | 0.05 | mg |
Vitamin B3 | 0.26 | mg |
Vitamin B5 | 0.49 | mg |
Vitamin B6 | 0.24 | mg |
Vitamin B7 | 1.38 | ug |
Vitamin B9 | 63.46 | ug |
Vitamin C | 40.76 | mg |
Carotenoids | 358.00 | ug |