NUTRIENT | Amount | Unit |
---|---|---|
Energy | 418.09 | kJ |
Energy | 100.55 | kcal |
Carbohydrate | 2.36 | g |
Protein | 6.90 | g |
Fat | 6.99 | g |
Freesugar | 1.21 | g |
Fibre | 1.14 | g |
Saturated Fatty Acids | 595.33 | mg |
Mono Unsaturated Fatty Acids | 2885.48 | mg |
Poly Unsaturated Fatty Acids | 1329.04 | mg |
Cholesterol | 20.73 | mg |
Calcium | 17.54 | mg |
Phosphorus | 66.90 | mg |
Magnesium | 17.28 | mg |
Sodium | 76.02 | mg |
Potassium | 212.83 | mg |
Iron | 0.77 | mg |
Copper | 0.12 | mg |
Selenium | 6.03 | ug |
Chromium | 0.01 | mg |
Manganese | 0.11 | mg |
Molybdenum | 0.01 | mg |
Zinc | 0.36 | mg |
Vitamin A | 6.41 | ug |
Vitamin E | 1.43 | mg |
Vitamin D2 | 4.66 | ug |
Vitamin D3 | 0.39 | ug |
Vitamin K1 | 21.13 | ug |
Vitamin K2 | 7.90 | ug |
Folate | 18.74 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.04 | mg |
Vitamin B3 | 2.59 | mg |
Vitamin B5 | 0.47 | mg |
Vitamin B6 | 0.21 | mg |
Vitamin B7 | 2.41 | ug |
Vitamin B9 | 18.74 | ug |
Vitamin C | 21.47 | mg |
Carotenoids | 3242.01 | ug |
Energy Per Serving | 1104.14 | kJ |
Energy Per Serving | 265.55 | kcal |
Carbohydrates Per Serving | 6.24 | g |
Protein Per Serving | 18.22 | g |
Fat Per Serving | 18.46 | g |
Freesugar Per Serving | 3.19 | g |
Fibre Per Serving | 3.02 | g |
Saturated Fatty Acids Per Serving | 1572.20 | mg |
Mono Unsaturated Fatty Acids Per Serving | 7620.26 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3509.86 | mg |
Cholesterol Per Serving | 54.74 | mg |
Calcium Per Serving | 46.33 | mg |
Phosphorus Per Serving | 176.67 | mg |
Magnesium Per Serving | 45.64 | mg |
Sodium Per Serving | 200.75 | mg |
Potassium Per Serving | 562.07 | mg |
Iron Per Serving | 2.04 | mg |
Copper Per Serving | 0.32 | mg |
Selenium Per Serving | 15.94 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.29 | mg |
Molybdenum Per Serving | 0.02 | mg |
Zinc Per Serving | 0.94 | mg |
Vitamin A Per Serving | 16.92 | ug |
Vitamin E Per Serving | 3.78 | mg |
Vitamin D2 Per Serving | 12.31 | ug |
Vitamin D3 Per Serving | 1.03 | ug |
Vitamin K1 Per Serving | 55.80 | ug |
Vitamin K2 Per Serving | 20.85 | ug |
Folate Per Serving | 49.49 | ug |
Vitamin B1 Per Serving | 0.15 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 6.83 | mg |
Vitamin B5 Per Serving | 1.24 | mg |
Vitamin B6 Per Serving | 0.56 | mg |
Vitamin B7 Per Serving | 6.38 | ug |
Vitamin B9 Per Serving | 49.49 | ug |
Vitamin C Per Serving | 56.69 | mg |
Carotenoids Per Serving | 8561.82 | ug |