Chicken yakhni

NUTRIENT Amount Unit
Energy413.28kJ
Energy99.00kcal
Carbohydrate0.78g
Protein10.66g
Fat6.10g
Freesugar0.12g
Fibre0.62g
Saturated Fatty Acids608.83mg
Mono Unsaturated Fatty Acids906.32mg
Poly Unsaturated Fatty Acids1222.13mg
Cholesterol29.29mg
Calcium28.24mg
Phosphorus91.52mg
Magnesium17.47mg
Sodium97.38mg
Potassium175.38mg
Iron0.93mg
Copper0.15mg
Selenium8.94ug
Chromium0.00mg
Manganese0.67mg
Molybdenum0.02mg
Zinc0.47mg
Vitamin A3.31ug
Vitamin E0.93mg
Vitamin D20.40ug
Vitamin D30.66ug
Vitamin K11.30ug
Vitamin K213.23ug
Folate5.25ug
Vitamin B10.06mg
Vitamin B20.03mg
Vitamin B33.96mg
Vitamin B50.56mg
Vitamin B60.26mg
Vitamin B71.99ug
Vitamin B95.25ug
Vitamin C0.04mg
Carotenoids14.10ug
Energy Per Serving1042.08kJ
Energy Per Serving249.63kcal
Carbohydrates Per Serving1.96g
Protein Per Serving26.88g
Fat Per Serving15.38g
Freesugar Per Serving0.29g
Fibre Per Serving1.56g
Saturated Fatty Acids Per Serving1535.16mg
Mono Unsaturated Fatty Acids Per Serving2285.29mg
Poly Unsaturated Fatty Acids Per Serving3081.59mg
Cholesterol Per Serving73.86mg
Calcium Per Serving71.20mg
Phosphorus Per Serving230.78mg
Magnesium Per Serving44.06mg
Sodium Per Serving245.55mg
Potassium Per Serving442.21mg
Iron Per Serving2.35mg
Copper Per Serving0.38mg
Selenium Per Serving22.55ug
Chromium Per Serving0.00mg
Manganese Per Serving1.68mg
Molybdenum Per Serving0.06mg
Zinc Per Serving1.17mg
Vitamin A Per Serving8.35ug
Vitamin E Per Serving2.35mg
Vitamin D2 Per Serving1.01ug
Vitamin D3 Per Serving1.66ug
Vitamin K1 Per Serving3.28ug
Vitamin K2 Per Serving33.36ug
Folate Per Serving13.24ug
Vitamin B1 Per Serving0.14mg
Vitamin B2 Per Serving0.09mg
Vitamin B3 Per Serving9.99mg
Vitamin B5 Per Serving1.41mg
Vitamin B6 Per Serving0.65mg
Vitamin B7 Per Serving5.02ug
Vitamin B9 Per Serving13.24ug
Vitamin C Per Serving0.09mg
Carotenoids Per Serving35.55ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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