Chocolate souffle

NUTRIENT Amount Unit
Energy792.69kJ
Energy189.32kcal
Carbohydrate14.74g
Protein7.88g
Fat11.36g
Freesugar12.69g
Fibre0.00g
Saturated Fatty Acids6554.14mg
Mono Unsaturated Fatty Acids3276.66mg
Poly Unsaturated Fatty Acids565.78mg
Cholesterol108.18mg
Calcium71.55mg
Phosphorus94.96mg
Magnesium14.67mg
Sodium56.07mg
Potassium109.25mg
Iron0.71mg
Copper0.08mg
Selenium9.90ug
Chromium0.00mg
Manganese0.01mg
Molybdenum0.00mg
Zinc0.55mg
Vitamin A177.27ug
Vitamin E0.58mg
Vitamin D20.00ug
Vitamin D30.19ug
Vitamin K10.02ug
Vitamin K23.32ug
Folate14.48ug
Vitamin B10.03mg
Vitamin B20.14mg
Vitamin B30.10mg
Vitamin B50.49mg
Vitamin B60.05mg
Vitamin B75.55ug
Vitamin B914.48ug
Vitamin C0.59mg
Carotenoids121.84ug
Energy Per Serving1743.93kJ
Energy Per Serving416.50kcal
Carbohydrates Per Serving32.43g
Protein Per Serving17.33g
Fat Per Serving25.00g
Freesugar Per Serving27.91g
Fibre Per Serving0.00g
Saturated Fatty Acids Per Serving14419.10mg
Mono Unsaturated Fatty Acids Per Serving7208.65mg
Poly Unsaturated Fatty Acids Per Serving1244.72mg
Cholesterol Per Serving238.00mg
Calcium Per Serving157.40mg
Phosphorus Per Serving208.90mg
Magnesium Per Serving32.28mg
Sodium Per Serving123.34mg
Potassium Per Serving240.35mg
Iron Per Serving1.57mg
Copper Per Serving0.18mg
Selenium Per Serving21.79ug
Chromium Per Serving0.00mg
Manganese Per Serving0.02mg
Molybdenum Per Serving0.00mg
Zinc Per Serving1.22mg
Vitamin A Per Serving390.00ug
Vitamin E Per Serving1.28mg
Vitamin D2 Per Serving0.00ug
Vitamin D3 Per Serving0.42ug
Vitamin K1 Per Serving0.05ug
Vitamin K2 Per Serving7.30ug
Folate Per Serving31.85ug
Vitamin B1 Per Serving0.07mg
Vitamin B2 Per Serving0.30mg
Vitamin B3 Per Serving0.22mg
Vitamin B5 Per Serving1.09mg
Vitamin B6 Per Serving0.12mg
Vitamin B7 Per Serving12.22ug
Vitamin B9 Per Serving31.85ug
Vitamin C Per Serving1.30mg
Carotenoids Per Serving268.05ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP