| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 759.70 | kJ |
| Energy | 181.22 | kcal |
| Carbohydrate | 16.85 | g |
| Protein | 6.23 | g |
| Fat | 10.39 | g |
| Freesugar | 14.99 | g |
| Fibre | 0.00 | g |
| Saturated Fatty Acids | 5977.63 | mg |
| Mono Unsaturated Fatty Acids | 2987.06 | mg |
| Poly Unsaturated Fatty Acids | 528.95 | mg |
| Cholesterol | 104.39 | mg |
| Calcium | 57.13 | mg |
| Phosphorus | 76.29 | mg |
| Magnesium | 6.79 | mg |
| Sodium | 49.38 | mg |
| Potassium | 79.86 | mg |
| Iron | 0.54 | mg |
| Copper | 0.03 | mg |
| Selenium | 9.29 | ug |
| Chromium | 0.00 | mg |
| Manganese | 0.03 | mg |
| Molybdenum | 0.00 | mg |
| Zinc | 0.42 | mg |
| Vitamin A | 171.05 | ug |
| Vitamin E | 0.54 | mg |
| Vitamin D2 | 0.00 | ug |
| Vitamin D3 | 0.18 | ug |
| Vitamin K1 | 0.00 | ug |
| Vitamin K2 | 3.20 | ug |
| Folate | 13.29 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.13 | mg |
| Vitamin B3 | 0.07 | mg |
| Vitamin B5 | 0.46 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 5.23 | ug |
| Vitamin B9 | 13.29 | ug |
| Vitamin C | 0.82 | mg |
| Carotenoids | 104.16 | ug |
| Energy Per Serving | 1732.11 | kJ |
| Energy Per Serving | 413.18 | kcal |
| Carbohydrates Per Serving | 38.42 | g |
| Protein Per Serving | 14.20 | g |
| Fat Per Serving | 23.68 | g |
| Freesugar Per Serving | 34.18 | g |
| Fibre Per Serving | 0.00 | g |
| Saturated Fatty Acids Per Serving | 13629.00 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 6810.50 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1206.00 | mg |
| Cholesterol Per Serving | 238.00 | mg |
| Calcium Per Serving | 130.26 | mg |
| Phosphorus Per Serving | 173.93 | mg |
| Magnesium Per Serving | 15.48 | mg |
| Sodium Per Serving | 112.59 | mg |
| Potassium Per Serving | 182.09 | mg |
| Iron Per Serving | 1.23 | mg |
| Copper Per Serving | 0.06 | mg |
| Selenium Per Serving | 21.17 | ug |
| Chromium Per Serving | 0.00 | mg |
| Manganese Per Serving | 0.07 | mg |
| Molybdenum Per Serving | 0.00 | mg |
| Zinc Per Serving | 0.97 | mg |
| Vitamin A Per Serving | 390.00 | ug |
| Vitamin E Per Serving | 1.23 | mg |
| Vitamin D2 Per Serving | 0.00 | ug |
| Vitamin D3 Per Serving | 0.42 | ug |
| Vitamin K1 Per Serving | 0.00 | ug |
| Vitamin K2 Per Serving | 7.30 | ug |
| Folate Per Serving | 30.30 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.29 | mg |
| Vitamin B3 Per Serving | 0.16 | mg |
| Vitamin B5 Per Serving | 1.04 | mg |
| Vitamin B6 Per Serving | 0.11 | mg |
| Vitamin B7 Per Serving | 11.92 | ug |
| Vitamin B9 Per Serving | 30.30 | ug |
| Vitamin C Per Serving | 1.88 | mg |
| Carotenoids Per Serving | 237.49 | ug |
Cold pineapple souffle
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.