Cream of mixed vegetable soup

NUTRIENT Amount Unit
Energy248.42kJ
Energy59.65kcal
Carbohydrate4.93g
Protein6.84g
Fat9.05g
Freesugar2.10g
Fibre2.14g
Saturated Fatty Acids2015.64mg
Mono Unsaturated Fatty Acids852.77mg
Poly Unsaturated Fatty Acids171.60mg
Cholesterol7.05mg
Calcium65.26mg
Phosphorus94.33mg
Magnesium27.05mg
Sodium5655.45mg
Potassium255.87mg
Iron1.36mg
Copper0.07mg
Selenium0.64ug
Chromium0.00mg
Manganese0.23mg
Molybdenum0.02mg
Zinc0.48mg
Vitamin A28.60ug
Vitamin E0.17mg
Vitamin D23.60ug
Vitamin D30.00ug
Vitamin K111.38ug
Vitamin K20.00ug
Folate15.03ug
Vitamin B10.06mg
Vitamin B20.04mg
Vitamin B30.32mg
Vitamin B50.24mg
Vitamin B60.06mg
Vitamin B71.44ug
Vitamin B915.03ug
Vitamin C10.77mg
Carotenoids1564.13ug
Energy Per Serving900.27kJ
Energy Per Serving216.16kcal
Carbohydrates Per Serving17.87g
Protein Per Serving24.81g
Fat Per Serving32.79g
Freesugar Per Serving7.60g
Fibre Per Serving7.77g
Saturated Fatty Acids Per Serving7304.67mg
Mono Unsaturated Fatty Acids Per Serving3090.43mg
Poly Unsaturated Fatty Acids Per Serving621.88mg
Cholesterol Per Serving25.54mg
Calcium Per Serving236.50mg
Phosphorus Per Serving341.87mg
Magnesium Per Serving98.02mg
Sodium Per Serving20495.35mg
Potassium Per Serving927.27mg
Iron Per Serving4.94mg
Copper Per Serving0.27mg
Selenium Per Serving2.32ug
Chromium Per Serving0.01mg
Manganese Per Serving0.82mg
Molybdenum Per Serving0.07mg
Zinc Per Serving1.73mg
Vitamin A Per Serving103.64ug
Vitamin E Per Serving0.61mg
Vitamin D2 Per Serving13.04ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving41.23ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving54.46ug
Vitamin B1 Per Serving0.21mg
Vitamin B2 Per Serving0.13mg
Vitamin B3 Per Serving1.16mg
Vitamin B5 Per Serving0.86mg
Vitamin B6 Per Serving0.23mg
Vitamin B7 Per Serving5.21ug
Vitamin B9 Per Serving54.46ug
Vitamin C Per Serving39.02mg
Carotenoids Per Serving5668.39ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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