| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 416.01 | kJ |
| Energy | 100.54 | kcal |
| Carbohydrate | 3.45 | g |
| Protein | 5.21 | g |
| Fat | 13.31 | g |
| Freesugar | 1.13 | g |
| Fibre | 1.74 | g |
| Saturated Fatty Acids | 2433.50 | mg |
| Mono Unsaturated Fatty Acids | 1903.39 | mg |
| Poly Unsaturated Fatty Acids | 3918.17 | mg |
| Cholesterol | 5.47 | mg |
| Calcium | 70.77 | mg |
| Phosphorus | 64.44 | mg |
| Magnesium | 52.29 | mg |
| Sodium | 4429.81 | mg |
| Potassium | 404.13 | mg |
| Iron | 2.10 | mg |
| Copper | 0.10 | mg |
| Selenium | 1.19 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.59 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.39 | mg |
| Vitamin A | 26.00 | ug |
| Vitamin E | 3.51 | mg |
| Vitamin D2 | 0.25 | ug |
| Vitamin D3 | 0.00 | ug |
| Vitamin K1 | 141.63 | ug |
| Vitamin K2 | 0.00 | ug |
| Folate | 64.43 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.20 | mg |
| Vitamin B5 | 0.17 | mg |
| Vitamin B6 | 0.08 | mg |
| Vitamin B7 | 2.27 | ug |
| Vitamin B9 | 64.43 | ug |
| Vitamin C | 13.69 | mg |
| Carotenoids | 4180.58 | ug |
| Energy Per Serving | 1924.58 | kJ |
| Energy Per Serving | 465.12 | kcal |
| Carbohydrates Per Serving | 15.94 | g |
| Protein Per Serving | 24.12 | g |
| Fat Per Serving | 61.58 | g |
| Freesugar Per Serving | 5.23 | g |
| Fibre Per Serving | 8.05 | g |
| Saturated Fatty Acids Per Serving | 11258.10 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 8805.63 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 18126.64 | mg |
| Cholesterol Per Serving | 25.29 | mg |
| Calcium Per Serving | 327.40 | mg |
| Phosphorus Per Serving | 298.11 | mg |
| Magnesium Per Serving | 241.92 | mg |
| Sodium Per Serving | 20493.62 | mg |
| Potassium Per Serving | 1869.62 | mg |
| Iron Per Serving | 9.72 | mg |
| Copper Per Serving | 0.48 | mg |
| Selenium Per Serving | 5.51 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 2.74 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 1.81 | mg |
| Vitamin A Per Serving | 120.29 | ug |
| Vitamin E Per Serving | 16.26 | mg |
| Vitamin D2 Per Serving | 1.17 | ug |
| Vitamin D3 Per Serving | 0.00 | ug |
| Vitamin K1 Per Serving | 655.23 | ug |
| Vitamin K2 Per Serving | 0.00 | ug |
| Folate Per Serving | 298.06 | ug |
| Vitamin B1 Per Serving | 0.37 | mg |
| Vitamin B2 Per Serving | 0.31 | mg |
| Vitamin B3 Per Serving | 0.92 | mg |
| Vitamin B5 Per Serving | 0.77 | mg |
| Vitamin B6 Per Serving | 0.36 | mg |
| Vitamin B7 Per Serving | 10.48 | ug |
| Vitamin B9 Per Serving | 298.06 | ug |
| Vitamin C Per Serving | 63.34 | mg |
| Carotenoids Per Serving | 19340.60 | ug |
Cream of spinach soup
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.