Curried Cauliflower soup

NUTRIENT Amount Unit
Energy155.50kJ
Energy37.32kcal
Carbohydrate3.12g
Protein6.72g
Fat9.77g
Freesugar1.79g
Fibre2.34g
Saturated Fatty Acids1281.94mg
Mono Unsaturated Fatty Acids538.99mg
Poly Unsaturated Fatty Acids179.05mg
Cholesterol4.77mg
Calcium37.25mg
Phosphorus74.48mg
Magnesium33.71mg
Sodium7311.44mg
Potassium333.51mg
Iron2.12mg
Copper0.06mg
Selenium0.23ug
Chromium0.00mg
Manganese0.43mg
Molybdenum0.07mg
Zinc0.35mg
Vitamin A17.89ug
Vitamin E0.14mg
Vitamin D20.52ug
Vitamin D30.00ug
Vitamin K15.01ug
Vitamin K20.00ug
Folate15.26ug
Vitamin B10.02mg
Vitamin B20.03mg
Vitamin B30.19mg
Vitamin B50.22mg
Vitamin B60.06mg
Vitamin B70.88ug
Vitamin B915.26ug
Vitamin C14.91mg
Carotenoids92.27ug
Energy Per Serving540.96kJ
Energy Per Serving129.84kcal
Carbohydrates Per Serving10.84g
Protein Per Serving23.36g
Fat Per Serving34.00g
Freesugar Per Serving6.23g
Fibre Per Serving8.14g
Saturated Fatty Acids Per Serving4459.71mg
Mono Unsaturated Fatty Acids Per Serving1875.06mg
Poly Unsaturated Fatty Acids Per Serving622.90mg
Cholesterol Per Serving16.60mg
Calcium Per Serving129.59mg
Phosphorus Per Serving259.10mg
Magnesium Per Serving117.26mg
Sodium Per Serving25435.58mg
Potassium Per Serving1160.22mg
Iron Per Serving7.37mg
Copper Per Serving0.21mg
Selenium Per Serving0.81ug
Chromium Per Serving0.01mg
Manganese Per Serving1.49mg
Molybdenum Per Serving0.23mg
Zinc Per Serving1.23mg
Vitamin A Per Serving62.24ug
Vitamin E Per Serving0.49mg
Vitamin D2 Per Serving1.79ug
Vitamin D3 Per Serving0.00ug
Vitamin K1 Per Serving17.42ug
Vitamin K2 Per Serving0.00ug
Folate Per Serving53.08ug
Vitamin B1 Per Serving0.07mg
Vitamin B2 Per Serving0.11mg
Vitamin B3 Per Serving0.65mg
Vitamin B5 Per Serving0.76mg
Vitamin B6 Per Serving0.20mg
Vitamin B7 Per Serving3.07ug
Vitamin B9 Per Serving53.08ug
Vitamin C Per Serving51.86mg
Carotenoids Per Serving321.01ug
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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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