NUTRIENT | Amount | Unit |
---|---|---|
Energy | 409.48 | kJ |
Energy | 98.56 | kcal |
Carbohydrate | 2.23 | g |
Protein | 4.97 | g |
Fat | 7.72 | g |
Freesugar | 0.82 | g |
Fibre | 1.15 | g |
Saturated Fatty Acids | 1331.70 | mg |
Mono Unsaturated Fatty Acids | 3958.76 | mg |
Poly Unsaturated Fatty Acids | 1711.92 | mg |
Cholesterol | 118.13 | mg |
Calcium | 36.84 | mg |
Phosphorus | 76.96 | mg |
Magnesium | 21.30 | mg |
Sodium | 117.29 | mg |
Potassium | 185.41 | mg |
Iron | 1.51 | mg |
Copper | 0.08 | mg |
Selenium | 14.37 | ug |
Chromium | 0.01 | mg |
Manganese | 0.17 | mg |
Molybdenum | 0.02 | mg |
Zinc | 0.59 | mg |
Vitamin A | 66.85 | ug |
Vitamin E | 1.93 | mg |
Vitamin D2 | 3.82 | ug |
Vitamin D3 | 0.26 | ug |
Vitamin K1 | 35.48 | ug |
Vitamin K2 | 4.57 | ug |
Folate | 30.29 | ug |
Vitamin B1 | 0.05 | mg |
Vitamin B2 | 0.10 | mg |
Vitamin B3 | 0.25 | mg |
Vitamin B5 | 0.56 | mg |
Vitamin B6 | 0.11 | mg |
Vitamin B7 | 6.77 | ug |
Vitamin B9 | 30.29 | ug |
Vitamin C | 11.53 | mg |
Carotenoids | 4136.37 | ug |
Energy Per Serving | 654.14 | kJ |
Energy Per Serving | 157.45 | kcal |
Carbohydrates Per Serving | 3.56 | g |
Protein Per Serving | 7.93 | g |
Fat Per Serving | 12.33 | g |
Freesugar Per Serving | 1.32 | g |
Fibre Per Serving | 1.84 | g |
Saturated Fatty Acids Per Serving | 2127.38 | mg |
Mono Unsaturated Fatty Acids Per Serving | 6324.12 | mg |
Poly Unsaturated Fatty Acids Per Serving | 2734.79 | mg |
Cholesterol Per Serving | 188.72 | mg |
Calcium Per Serving | 58.85 | mg |
Phosphorus Per Serving | 122.94 | mg |
Magnesium Per Serving | 34.03 | mg |
Sodium Per Serving | 187.37 | mg |
Potassium Per Serving | 296.19 | mg |
Iron Per Serving | 2.41 | mg |
Copper Per Serving | 0.13 | mg |
Selenium Per Serving | 22.95 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 0.28 | mg |
Molybdenum Per Serving | 0.03 | mg |
Zinc Per Serving | 0.93 | mg |
Vitamin A Per Serving | 106.80 | ug |
Vitamin E Per Serving | 3.09 | mg |
Vitamin D2 Per Serving | 6.10 | ug |
Vitamin D3 Per Serving | 0.42 | ug |
Vitamin K1 Per Serving | 56.68 | ug |
Vitamin K2 Per Serving | 7.30 | ug |
Folate Per Serving | 48.39 | ug |
Vitamin B1 Per Serving | 0.07 | mg |
Vitamin B2 Per Serving | 0.16 | mg |
Vitamin B3 Per Serving | 0.40 | mg |
Vitamin B5 Per Serving | 0.90 | mg |
Vitamin B6 Per Serving | 0.17 | mg |
Vitamin B7 Per Serving | 10.81 | ug |
Vitamin B9 Per Serving | 48.39 | ug |
Vitamin C Per Serving | 18.42 | mg |
Carotenoids Per Serving | 6607.85 | ug |