NUTRIENT | Amount | Unit |
---|---|---|
Energy | 563.44 | kJ |
Energy | 135.07 | kcal |
Carbohydrate | 3.30 | g |
Protein | 9.08 | g |
Fat | 9.54 | g |
Freesugar | 2.27 | g |
Fibre | 0.86 | g |
Saturated Fatty Acids | 822.52 | mg |
Mono Unsaturated Fatty Acids | 871.28 | mg |
Poly Unsaturated Fatty Acids | 2214.07 | mg |
Cholesterol | 2.24 | mg |
Calcium | 112.25 | mg |
Phosphorus | 103.52 | mg |
Magnesium | 10.66 | mg |
Sodium | 83.47 | mg |
Potassium | 219.97 | mg |
Iron | 1.39 | mg |
Copper | 0.03 | mg |
Selenium | 0.54 | ug |
Chromium | 0.00 | mg |
Manganese | 0.34 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.23 | mg |
Vitamin A | 5.69 | ug |
Vitamin E | 1.70 | mg |
Vitamin D2 | 0.47 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 4.54 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 10.29 | ug |
Vitamin B1 | 0.09 | mg |
Vitamin B2 | 0.12 | mg |
Vitamin B3 | 2.89 | mg |
Vitamin B5 | 0.16 | mg |
Vitamin B6 | 0.05 | mg |
Vitamin B7 | 0.89 | ug |
Vitamin B9 | 10.29 | ug |
Vitamin C | 1.27 | mg |
Carotenoids | 162.73 | ug |
Energy Per Serving | 831.66 | kJ |
Energy Per Serving | 199.37 | kcal |
Carbohydrates Per Serving | 4.87 | g |
Protein Per Serving | 13.40 | g |
Fat Per Serving | 14.08 | g |
Freesugar Per Serving | 3.35 | g |
Fibre Per Serving | 1.26 | g |
Saturated Fatty Acids Per Serving | 1214.08 | mg |
Mono Unsaturated Fatty Acids Per Serving | 1286.05 | mg |
Poly Unsaturated Fatty Acids Per Serving | 3268.07 | mg |
Cholesterol Per Serving | 3.30 | mg |
Calcium Per Serving | 165.68 | mg |
Phosphorus Per Serving | 152.80 | mg |
Magnesium Per Serving | 15.74 | mg |
Sodium Per Serving | 123.21 | mg |
Potassium Per Serving | 324.69 | mg |
Iron Per Serving | 2.05 | mg |
Copper Per Serving | 0.05 | mg |
Selenium Per Serving | 0.79 | ug |
Chromium Per Serving | 0.00 | mg |
Manganese Per Serving | 0.51 | mg |
Molybdenum Per Serving | 0.05 | mg |
Zinc Per Serving | 0.34 | mg |
Vitamin A Per Serving | 8.40 | ug |
Vitamin E Per Serving | 2.52 | mg |
Vitamin D2 Per Serving | 0.69 | ug |
Vitamin D3 Per Serving | 0.00 | ug |
Vitamin K1 Per Serving | 6.70 | ug |
Vitamin K2 Per Serving | 0.00 | ug |
Folate Per Serving | 15.19 | ug |
Vitamin B1 Per Serving | 0.14 | mg |
Vitamin B2 Per Serving | 0.18 | mg |
Vitamin B3 Per Serving | 4.27 | mg |
Vitamin B5 Per Serving | 0.23 | mg |
Vitamin B6 Per Serving | 0.07 | mg |
Vitamin B7 Per Serving | 1.31 | ug |
Vitamin B9 Per Serving | 15.19 | ug |
Vitamin C Per Serving | 1.87 | mg |
Carotenoids Per Serving | 240.20 | ug |