Dry potato (Sookhe aloo)

NUTRIENT Amount Unit
Energy429.12kJ
Energy103.15kcal
Carbohydrate14.38g
Protein1.62g
Fat4.18g
Freesugar0.33g
Fibre1.88g
Saturated Fatty Acids504.62mg
Mono Unsaturated Fatty Acids841.34mg
Poly Unsaturated Fatty Acids2550.76mg
Cholesterol0.00mg
Calcium17.20mg
Phosphorus45.21mg
Magnesium26.89mg
Sodium199.99mg
Potassium531.41mg
Iron0.83mg
Copper0.10mg
Selenium0.73ug
Chromium0.00mg
Manganese0.18mg
Molybdenum0.03mg
Zinc0.31mg
Vitamin A0.00ug
Vitamin E1.92mg
Vitamin D20.21ug
Vitamin D30.00ug
Vitamin K12.92ug
Vitamin K20.00ug
Folate14.85ug
Vitamin B10.06mg
Vitamin B20.01mg
Vitamin B31.03mg
Vitamin B50.36mg
Vitamin B60.10mg
Vitamin B71.28ug
Vitamin B914.85ug
Vitamin C21.96mg
Carotenoids244.02ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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