NUTRIENT | Amount | Unit |
---|---|---|
Energy | 429.12 | kJ |
Energy | 103.15 | kcal |
Carbohydrate | 14.38 | g |
Protein | 1.62 | g |
Fat | 4.18 | g |
Freesugar | 0.33 | g |
Fibre | 1.88 | g |
Saturated Fatty Acids | 504.62 | mg |
Mono Unsaturated Fatty Acids | 841.34 | mg |
Poly Unsaturated Fatty Acids | 2550.76 | mg |
Cholesterol | 0.00 | mg |
Calcium | 17.20 | mg |
Phosphorus | 45.21 | mg |
Magnesium | 26.89 | mg |
Sodium | 199.99 | mg |
Potassium | 531.41 | mg |
Iron | 0.83 | mg |
Copper | 0.10 | mg |
Selenium | 0.73 | ug |
Chromium | 0.00 | mg |
Manganese | 0.18 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.31 | mg |
Vitamin A | 0.00 | ug |
Vitamin E | 1.92 | mg |
Vitamin D2 | 0.21 | ug |
Vitamin D3 | 0.00 | ug |
Vitamin K1 | 2.92 | ug |
Vitamin K2 | 0.00 | ug |
Folate | 14.85 | ug |
Vitamin B1 | 0.06 | mg |
Vitamin B2 | 0.01 | mg |
Vitamin B3 | 1.03 | mg |
Vitamin B5 | 0.36 | mg |
Vitamin B6 | 0.10 | mg |
Vitamin B7 | 1.28 | ug |
Vitamin B9 | 14.85 | ug |
Vitamin C | 21.96 | mg |
Carotenoids | 244.02 | ug |