NUTRIENT | Amount | Unit |
---|---|---|
Energy | 933.23 | kJ |
Energy | 222.11 | kcal |
Carbohydrate | 25.90 | g |
Protein | 7.66 | g |
Fat | 10.51 | g |
Freesugar | 2.09 | g |
Fibre | 1.77 | g |
Saturated Fatty Acids | 5164.06 | mg |
Mono Unsaturated Fatty Acids | 2761.66 | mg |
Poly Unsaturated Fatty Acids | 611.98 | mg |
Cholesterol | 95.63 | mg |
Calcium | 95.71 | mg |
Phosphorus | 95.47 | mg |
Magnesium | 18.11 | mg |
Sodium | 423.26 | mg |
Potassium | 150.47 | mg |
Iron | 1.30 | mg |
Copper | 0.10 | mg |
Selenium | 12.16 | ug |
Chromium | 0.00 | mg |
Manganese | 0.31 | mg |
Molybdenum | 0.03 | mg |
Zinc | 0.69 | mg |
Vitamin A | 124.29 | ug |
Vitamin E | 0.67 | mg |
Vitamin D2 | 1.35 | ug |
Vitamin D3 | 0.18 | ug |
Vitamin K1 | 3.87 | ug |
Vitamin K2 | 3.07 | ug |
Folate | 27.45 | ug |
Vitamin B1 | 0.14 | mg |
Vitamin B2 | 0.09 | mg |
Vitamin B3 | 0.99 | mg |
Vitamin B5 | 0.35 | mg |
Vitamin B6 | 0.09 | mg |
Vitamin B7 | 4.08 | ug |
Vitamin B9 | 27.45 | ug |
Vitamin C | 3.33 | mg |
Carotenoids | 790.67 | ug |